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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Mike D said:
Possible, but unlikely .... as has been said, it's a natural body response. Don't draw conclusions just yet
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I’ll prob just have the same meal tonight but prob have some wine with it . I’ll wait till Monday and see what happens. If I do the same but leave out the desert and see what I am onnTyes morning
 

Any kind of cookies or cakes would spike me big time. Even a small square of dark chocolate send my bs high. Restless sleep and worries also spike sugar level.
 
mo53 said:
@peony50 try shredded lettuce topped with some sliced tomato and cucumber, topped with sliced avocado and prawn cocktail. Delicious
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This sounds lovely, I will write it down so I can get the items on my next shop, thank you.
 
Morning all, 9.2 this morning I am a bit flummoxed by this one, I did have Greek yoghurt, berries and seeds last night followed by an ounce of Graze protein punch nuts, both of these I have had recently with no adverse effect, but perhaps so closely eaten together before bed is not right for me?
 
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