britishpub
Well-Known Member
- Messages
- 2,722
- Type of diabetes
- Type 2
- Treatment type
- Diet only
4.7 on one of my rare appearances
5.4 @ 03:37
Up early, going on holiday, plane to catch.
Alf
6.5 again dont know why , have been eating fewer carbs and still it is High
Morning all, 8.6 today. Not surprised by this as yesterday I could not face eating meat so had a jacket potato. Before eating it my reading was 5.7, 2 hours afterwards it was 12. Back to eating LCHF but avoiding chicken for a while So difficult finding a WOE that suits both my blood sugars and my digestive system, but it’s early days.
How about cheese? A cheese omlette or fried halloumi with avocado and salad. Fish is also great, salmon in particular, is versatile and filling and packed with good stuff.
Good luck with it. I had the same sort of shock when I ate just one small slice of dark rye bread on holiday - a massive spike, quite depressing.
6.1 from 4.8 goin to bed last night . But had strawberries and raspberries and double cream only 10 raspberries and 2 strawberries but that must have done it
5.3 this Friday morning at 7.10 AM.
I have a cold coming on but I think the veggies I'm eating are delaying it haha. It's still cold here in Canada take care