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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

5.0 this morning.
I haven't been testing the last week or so because of an infection. No point wasting strips to tell me that my body's temporarily up the spout! Better now, though.
Glad you are feeling better, also, good advice, I think people may be tempted to test more frequently if they are feeling poorly but you are right, for most of us, feeling under the weather = higher numbers = a bit more stress = even higher numbers = waste of money/strips, I will remember this advice next time and wait until feeling better before resuming testing for myself.
 
Have you tried almond milk? Works well for me and has less sugar.
ive bought six cartons of morrisons organic unsweetened soy milk so might delay the almond milk trial for a while !
from the carbs and calories book by chris cheyettte and yello balolia.
almond milk 5grams carbs 36 calories,1 g protein,2 g fat
soy milk unsweetened 1 gram carbs 39 calories 4 g protein 2 g fat
both for 150 grams
 
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