Cumberland
Master
8.9 at 7am
I'm good with that
I'm good with that
I know it's hard to avoid carbsfbg 5.3insulin doing the work thou. Since dumping canagliflozin I've added 6lb (in less than a week of coming off).
I need to get back to pre xmas. Still messed up. I'd only just cracked lchf and I'm still struggling to find the discipline to avoid carbs. I need to give myself a good talking to. lol