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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

After the last two days in hospital and hospital food which put B/S up to 17.0
This morning 7.8
Breakfast all carbs so missed. Had very little else except salad and cheese and yoghurt (with sugar in)
They also wouldn't give a meal with cheese x 2. A sorry state as everything else was carbs and horrible as everyone was telling me.
 
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