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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Jamrox said:
Hi @Clivethedrive remind me are you doing 5:2 ? How are you finding it ?
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Yes its going well now down to 12 st 6 lbs and now officially non obesejust about where i'm comfortable...still doing my usual exercise 10 miles am and pm on exercise bike and weights + situps...thing that has been key to getting rid os excess fat
How are you coping..saw you had a minor injury..
 
Saw doctor to day said my results are fantastic, said I've done great since June ! Wants I stop one of my meds, said sugars will go up a bit! But check me again 6months, I agreed to half the meds, got eye op next week so not taking any risks, but blood pressure gone very high, having to test 4 times a day can't win it all. Good day to you all
 
Clivethedrive said:
Yes its going well now down to 12 st 6 lbs and now officially non obesejust about where i'm comfortable...still doing my usual exercise 10 miles am and pm on exercise bike and weights + situps...thing that has been key to getting rid os excess fat
How are you coping..saw you had a minor injury..
Click to expand...
Great news! Keep up the good work. (Hug). Happy for you
 
ickihun said:
@david1968 try something not carb instead of meatloaf and see that 4.9 see you through the night to a lower fbg.
Even if feeling hypo protein won't work immediately but will carry you til dawn. Unless you have a history of fast dropping bgs?
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I'll give that a try, thank you - any suggestions as to what to eat?
 
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