6.6 and I've no idea why as I've been good. It was hot yesterday so maybe I didn't drink enough?! I'm dog walking and fasting today so hoping tomorrow will be better....
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Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
Since I joined this forum @ally1 it has been great to see your morning FBG fall so much, I remember you in the 9s just a couple of months ago - well done
January 2015 HbA1c 134, 98 kg
March 2015 HbA1c 59 (2 x 500g Metformin), exercise and diet
Dec 2015 HbA1c 41 (2 x 500g Metformin), exercise and diet, 92 kg
March 2016 HbA1c 42 (1 x 500g Metformin), exercise and diet, 92 kg
June 2016 HbA1c 42 (1 x 500g Metformin), exercise and diet, 92 kg
Usually my fasting blood glucose in the morning ranges on average 6.3 to 6.8 following LCHF eating.
This morning after drinking 4 pints of strong ale, a double Jack Daniels followed by King Prawn curry with fried rice and a portion of chips washed down with a can of lager the night before was