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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)


I'm not sure. It dropped quite a bit last week after fasting. Lowest FBG was 4.9. Clearly, there are no hard and fast rules. Anyway, since being on LCHF & IF I have a lot more energy, sleep better and just feel generally better. Perhaps it is just a placebo effect - who knows.
 
4.8 this morning. Have not had this low for a very long time. Every morning I feel I had to test so I can report my fbg. I am sure a lot of people feel the same way too, just trying to keep our spirits high even though some days are not as good as others. Have a good day.
 
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