Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

[chancellors]

4.8 @ 08:25hrs

 

[Hiitsme]

5.5

 

[13lizanne]

5.0

 

[magsiesss]

5.3 ......

 

[chewy22]

This morning 10.1

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[Debmcgee]

This morning 10.1

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Are you low carbing? C


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Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF

 

[chewy22]

It does matter what I eat low carb high carb

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[Debmcgee]

If you consistently stay low carb, your body will adjust and your bg will come down. It takes me weeks and weeks to reduce my bg and if I splurge on carbs it can take a couple of weeks to recover so I rarely do now. The other thing you could try is intermittent fasting. That's really helped me and shifted weight too x


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Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF

 

[Munkki]

I got a nice, unexpected 4.8 after a BBQ with friends!

 

[Deleted member 108625]

Morning all, 7.2 this morning

 

[hankjam]

6.0
08:10

 

[Silver Hammer]

5.8 this morning

Maxwell

 

[Perro]

Morning everyone. FBG 6.9 @ 0700.

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[britishpub]

Je suis 4.8 today....


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[chewy22]

Yes I take my readings 4/5 times a day. Will do got appointment during week thank you

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[catinahat]

5.7

 

[ally1]

7.9

 

[plantagenet]

Morning all. 4.6 at 6:45 this am.

 

[Russetfox]

4.2 this morning

 

[Prem51]

Good Morning. After a lie in, I had a reading of 7.3 at 0730. I had a mug of coffee with sweetener and double cream and when I tested again at 1015 it was 6.1, so it was a with a liver dump first time I guess.