walnut_face
Well-Known Member
- Messages
- 1,748
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Yesterday was my 70th, was given surprise dinner out! Readings through the roof and now this morning I got a 9 earlier and now an 8.5 just when I thought I was getting a grip
It's the 2 pints wot dunnit. Switch to red wine, like I'm supposed to have done.Late test today but annoying 7.0 . So 2 pints and a carvery ( minus potato's , Yorkshire pud and carrots) isn't part of the lchf diet,
Or change it! There is a 90% chocolate out there that may be better...5.8 this morning after a few chocolate dipped strawberries at dinner time. This now confirms that it is the chocolate that cause the increase in fbs. Will try my very best to stay away from even a small amount of chocolate.
Or change it! There is a 90% chocolate out there that may be better...