Hi puterman,i can recommend dr r bernsteins Diabetes explained 4 th edition, he explains how to control bs and eat to your meter,as for weight loss....if you follow his advices closely,you will lose weight.5.1. Last night 5.6 post meal of salmon, mushrooms, tomato, broccoli, peas, green pepper
I have to say, as a brand new member, that some of these weight loss figures are quite impressive. Is there a thread or threads that discuss how these have been achieved?
I was 16st 8 lbs in sept 14...now 12st 8lbs , bs was 28.6 now averaging 4.6.Hi puterman,i can recommend dr r bernsteins Diabetes explained 4 th edition, he explains how to control bs and eat to your meter,as for weight loss....if you follow his advices closely,you will lose weight.
http://www.diabetes.co.uk/forum/category/low-carb-diet-forum.18/5.1. Last night 5.6 post meal of salmon, mushrooms, tomato, broccoli, peas, green pepper
I have to say, as a brand new member, that some of these weight loss figures are quite impressive. Is there a thread or threads that discuss how these have been achieved?
At least it was only a semi binge. I have a bit of dark chocolate last night tooA straight 5 this morning after a semi binge last nite :O)
Well doneGood morning all. I had a 6.7 fasting reading this morning after a 6.7 bedtime reading last night.
Could well have been. Never know until patterns present based on so many factors it'd make your head spin6.4 this morning (about an hour after waking up, roughly 2 hours later than measuring during the working week). Last night before bed it was 5.2. The dawn phenomenon?
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