Clivethedrive
Well-Known Member
Hi puterman,i can recommend dr r bernsteins Diabetes explained 4 th edition, he explains how to control bs and eat to your meter,as for weight loss....if you follow his advices closely,you will lose weight.5.1. Last night 5.6 post meal of salmon, mushrooms, tomato, broccoli, peas, green pepper
I have to say, as a brand new member, that some of these weight loss figures are quite impressive. Is there a thread or threads that discuss how these have been achieved?