SparkJack said:Happy Birthday Dougie 22
The odd celebratory day with friends never does any harm. Probably better for you than abstinence in this instance. XXXX
Also lay a little longer this morning (3/4 hour) due to the attrocious weather. I'm beginning to suspect longer lies increase my fasting levels quite a bit.
viviennem said:Quite right, Dougie! Once we are on the climb up to waking our livers pump some glucose into the system to get us properly awake and ready for activity. A non-diabetic would simply produce insulin to deal with the higher glucose level; if you don't produce enough insulin, or are insulin resistant, the glucose level stays high.
If you want a lie-in, test when you first wake up and then go back to bed!