stevolution said:Thanks Defren. Just got a pre-prandial 8.6 so I'm a bit chirpier now! :thumbup:
claymic said:12.4 this morning, but not surprised as yesterday i had a chinese....and i did indulge in noodles...and some chips.... got down to 7.4 after breakfast so not too bad...but i have to say today im craving more food....doh...*slap on my hand*
Steve dont give up mate!! hang in there...i am being impatient and then i get stressed and end up binging....the bloods will settle down.
xyzzy said:5.4 again
andrewk said:Hmmm ..... it strikes me that there might a touch of smugness creeping in here, Mr Defren
Andrew
Defren said:Ms Defren if you don't mind
andrewk said:Defren said:Ms Defren if you don't mind
My apologies, I promise not to make such assumptions in the future.
Andrew
claymic said:10.2 this morning..
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