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Type 2's: What was your fasting blood glucose in a morning?

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Speechless...
 
My doctors surgery does a first call first served system on the day. Some appointments are pre booked but gone are the days of waiting days/weeks to see a GP. If you phone after 8.30 am you will be seen that day.
How sensible....
 
Probably just the oats cos the berries and yoghurt should be ok, shouldn't they??
I used to eat porridge every morning, but it sends my readings up so high I dare not any more... Chia seeds and milled flax have taken its place now... In bread and smoothies...
 
Excellent, if a little off the beaten track to start with...
 
That sounds heavenly!
 
5.9 so good with that Seems to be a permanent trend down .... just teaches me I'm slow to respond unlike many others ... and please, no sarcastic remarks
 
What a lovely, positive post Beatdise... it gives us all renewed hope and determination when we see our colleagues in a good place... Bravo...
 
60g portion high GI but low GL as only ONE gram carbs
Really?! Cool, I was avoiding it and I love it... Thank you Sable_Jan...
 
4.9 this morning... Sinus infection almost gone... Face almost looks like mine again... Husband returned in the middle of the night from a long trip away... Sand storms gone this morning, and lovely and chilly....So many good things all before breakfast... Good lord, I sound like Alice in Wonderland...
 
6.6 now that is FIRST I am pleased and it is due to taking apple cider vinegar with cheese for my supper, I read about this and thought I would try it, it appears to work....smiles
 
What a lovely, positive post Beatdise... it gives us all renewed hope and determination when we see our colleagues in a good place... Bravo...
Thanks @Susikav that is very kind of you. I am glad to share my victories and defeats in this battle for good health. I too have been inspired and motivated by the efforts and determination of others on this very helpful forum.
 

5.3
this morning after the pizza slices and miranda fizzy drink last night....even had two squares of dark chocolate....with my lemon tea
 
Chocolate what's that not had any for a week. Might go down to coffee shop later with Dad for some
 
Just happened to have the book by me - but thanks . Found it under vegetables.... Thought it was fruit. Wonder if they put tomato under fruit....nope....
But because you are sO supportive you always take the trouble to find an answer..book beside you or not....such energy....IMPRESSIVE
 
3.8 for me this morning - pretty much in the middle of my personal 3.5 - 4.5 fasting range.

It's a lovely morning here on Planet Breathe, after 36 hours of extremely blustery winds. I went out yesterday afternoon to check roofs, fences and so on, to find a huge sheet of perspex about 5mm thick against the outside of the back perimeter wall. I have absolutely no idea where that has come from, as we don't have anything perspex and our only neighbour doesn't either. Somebody, somewhere is missing that. I've propped it up to the wall, and will leave it there for a few days, then dispose of it. At our other place we have some lovely driftwood pieces which have been gifts of storms. I doubt somehow I could utilise the perspex in a similar way!
 
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