Nice one Kezz6.3 for me this morning.... and more importantly I lost 3lbs woohoo unfortunately, they include the 2lbs I put on over Christmas & New Year but I am still celebratingSuccess is success
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Congrats and well done on both fronts only putting on 2lbs and getting it off so quickly.6.3 for me this morning.... and more importantly I lost 3lbs woohoo unfortunately, they include the 2lbs I put on over Christmas & New Year but I am still celebratingSuccess is success
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Oh no! Try some day nurse capsules. They work so well. Feel better soon6.5. Starting with a cold. Typical as I have a do in Manchester tomorrow night and while the husky voice is ok, the red itchy nose isn't a winning look.
4.1 this morning, though I perhaps had not dried hands enough! All my readings this week have been below 5, so pleased I have overcome the christmas and new year blips. Have also nearly lost the pounds I put on too. LCHF really does work - won't be telling my doctor that though, somehow I don't think she'd agree....
Have a great weekend everyone x
Thank you Douglas99, I think it will be a slow process. I saw her after Christmas about something else, she asked how my levels were (at least she bothered to ask) and I told her I was worried that my fasting levels had been elevated over christmas. Her response was that it's because I am diabetic and nothing to do with what I'd eaten or drank. It's a shame they just want to treat the symptoms not the cuaseThat's a good result.
You should tell her though.
It's the only way things will change.
5.3 this morning after bedtime of 5.4
Another day of not leaving the 5's yesterday again too
8.9 I did not have any apple cider vinegar last eve as am testing the fasting levels how ever the BS level does appear to be lower when i have the vinegar at night time....