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You could try unsweetened soya milk. I use,Sainsbury's - it's in the fresh milk fridge...lower carbs than their Basics long-life version and boils better in microwave for latteBefore breakfast 7.6
Porridge, blueberries AND a large dollop of greek yogurt.
Walk with dog, 2 hours later 6.4
So I think porridge ( made with water ) is ok for me.
Or am I wrong?
We're having boneless box so noo buns to spike, just the crumb coating but as deep fried hopefully ok. But it's part of my birthday pressie from herKFC sounds yumm fillet tower burger my favorite
Whoa ! I don't think I've posted all week. No doubt someone will dish out an appropriate punishment for me lol.
Been very busy, doing more than enough and have some time off next week, just a few days.
Btw. Missed you all aww.
5.8 mmol/l today so that's good for me
I've found in ok with 3 crispy strips, approx 15gm carbs, I have my morrisons full fat luxery coleslaw with it and never go beyond a 1.5 rise- must be the deep fried !We're having boneless box so noo buns to spike, just the crumb coating but as deep fried hopefully ok. But it's part of my birthday pressie from her
Im happy with porridge made with water. In the passed when I had it with milk I found it too sweet.You could try unsweetened soya milk. I use,Sainsbury's - it's in the fresh milk fridge...lower carbs than their Basics long-life version and boils better in microwave for latte
No probs. I love savoury over sweet that's why parsnips and sweet potato aren't on my menu and even carrots.... Just the odd sweet binge now and again.....Im happy with porridge made with water. In the passed when I had it with milk I found it too sweet.
I don't have a sweet tooth, I love the savoury stuff. But thanks anyway.
3 strips, fries, beans 6.6 at 2hrs. Didn't test pre but unlikely to be 4.6 or lessI've found in ok with 3 crispy strips, approx 15gm carbs, I have my morrisons full fat luxery coleslaw with it and never go beyond a 1.5 rise- must be the deep fried !
We should be so lucky. But the nights are drawing out I actually left work in the light tonight,it was dark when I got home but it's a start.and I saw some green shoots of daffodils on the roadsides. I travel through the country and I noticed how much snow there still is on the moors. Roll on springKnowing my luck it will change to humid, muggy and warm for the time-of-year, when I get there...
I totally concur. When I was working my yard stick to spring was, yes! I made it home in daylightWe should be so lucky. But the nights are drawing out I actually left work in the light tonight,it was dark when I got home but it's a start.and I saw some green shoots of daffodils on the roadsides. I travel through the country and I noticed how much snow there still is on the moors. Roll on spring
Whoa ! I don't think I've posted all week. No doubt someone will dish out an appropriate punishment for me lol.
Been very busy, doing more than enough and have some time off next week, just a few days.
Btw. Missed you all aww.
5.8 mmol/l today so that's good for me
Only 10 lines lol, you belong in management Pav !Take 10 lines 'I must take time off and rest'!
Nice to see you back
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