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Type 2's: What was your fasting blood glucose in a morning?

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I don't feel old, it's true!
Do your eyes water with nausea or allergy? Some foods we eat, like nuts, have high histamine content apparently, so what can we do? I rely on almonds for so much of my diet and treats.., I suddenly get hot, which makes me think I have too much sugar? I will try to remember to test next time it happens.. I hardly ever eat anything I 'shouldn't'... I am over-compensating and over-thinking it all still I reckon... I am just grateful for all the lovely support on the forum... I am a long way away from home most of the time and it's so important to me... I always expect Brunneria and AndBreathe in Paradise, or BlueTit to come up with the answers... Or ColdEthyl... I am heading home this week and am looking forward to all the lovely food I can eat...
 
99/5.5 today... Hoorah!
 
My goodness, that's a lot on your plate... Make the vodka a double!!
 
Good morning from a sunny, cool day in Bahrain... So glad your poor chest is finally feeling a bit better... If it's still lingering maybe you should be happy with that reading... I would be... You're a perfectionist...
 
 
6.2 this morning porrage is ok for me with fruit or cinimom only get a rise of .6 max . If i use and jam rise is a crazy 1.5 - 2 points. Spending a quite afternoon inside knitting
Perfect day... Enjoy... How's your chest?
 
Awwww... I will post a few almond/flax recipes later... Not the same but you have to have something with your poached eggs...
 
I'd say that's more than a definite maybe
Sorry I missed your birthday yesterday... I am always hours in front... I hope you had a splendid day...
 
Awwww... I will post a few almond/flax recipes later... Not the same but you have to have something with your poached eggs...
oooh lovely, hope they dont come out like my splat bread AKA swiss breakfast rolls. somehow my baking never looks like the photo, I think they put the wrong photo's on these recipes.............
 
off to work in the freezing fog, oh joy........now if I can only find my rear fog light switch in my new car I will be happy
 
Before breakfast 7.6
Porridge, blueberries AND a large dollop of greek yogurt.
Walk with dog, 2 hours later 6.4
So I think porridge ( made with water ) is ok for me.
Or am I wrong?
Probably OK - during the week I generally have hot oat cereal with added oatbran and flax seed which does not affect my BS. I've tested it 4 times now with the same effect so I've decided that it's OK for me. I'm also OK with bran flakes which I add nuts and b/berries to!
 
oooh lovely, hope they dont come out like my splat bread AKA swiss breakfast rolls. somehow my baking never looks like the photo, I think they put the wrong photo's on these recipes.............
You and me both I reckon.... I make loaves now.. the first thing I ever made was the Swedish thingies... Nice though... there is a recipe for a 'microwave muffin bun' where you just put the mixture in large cups and make a 'bun'... haven't tried it yet as sandwiches were never my thing, but I will hunt out the recipe for you if I can... two minutes to make a bun!! Imagine... Not bread, but if we want to keep off the meds it's the only way...
 
Knitting was great neatly finished 2nd owl for friends new baby. Chest still very up and down. 6.4 this morning
Does the cold weather affect you? Or stress? My youngest son is hyper-sensitive to hay and pollen from the catkins in the spring... such a debilitating problem... I hope you feel better later...
 
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