Bluetit1802
Legend
5.1 at bedtime
5.7 this morning
5.7 this morning
I love my pepperoni DibbsYou'll get there x That's what the hub had, pepperoni, I did leave the stuffed crust, thank god!
Thanks @Mike D![]()
If crust stuffed with cheeses your bg may have been lower......You'll get there x That's what the hub had, pepperoni, I did leave the stuffed crust, thank god!
Thanks @Mike D![]()
Better soon...I have a dreadful sore throat.
Can hardly speak hardly swallow.
Try the CoYo... pure coconut... live... lush...I've totally changed my diet since the beginning of February and have not had any potatoes, pasta, rice or my beloved artisan white bread. I only occasionally have a slice of Seed Sensations or Burgen Soya and Linseed.
Yesterday my food intake was:
Greek style coconut yogurt, mixed berries & 50 grams granola (after 2 hours 5.8)
1 large cup of homemade vegetable soup (after 2 hours 7.7)
Casserole lamb shank and Celeriac mash (after 2 hours 5.7)
Coconut yoghurt and raspberries (after 2 hours 7.2)
I think the coconut yoghurt didn't do me any favours as it's 10.4 g per 100g compared to my usual 5.1g.
Can I get mine done at Lloyds then? I don't mind paying.. it beats hanging around for a nurse's appointment and then waiting for results...@brettsza Have you eliminated all the other possibilities that it may be an increase in your levels. You know, the usuals - change in routine/exercise, stress, underlying worries, some virus brewing, slight increase in portion sizes?
Good you have made another appointment, and insist on an HbA1c. Tell her just how worried you are. Failing that, I think you can have one at Lloyds Pharmacy (and maybe others) but you have to pay.
Happy Anniversary...![]()
Just in case you missed it Sable ....
Had that a few years ago it was horrible hope you feel better soonWent to my docs this evening about my throat ... Pharyngitis.
The more interesting topic was my diabetes.
She's been reading my notes and reckons my readings are that good I could almost be considered none diabetic.
She admits she has been converted to the low carb message.
Low carb is the way forward she says.
The high fat she's holding judgement on for the time being but no statins and lower cholesterol is confusing her a bit.
Lets see in six months time.
She was about to take my blood pressure and stopped and said no .... I know it's not going to be of concern.
Amazing!
I'd only gone about my sore throat!
I have been trying to think a lot lately about what I have changed. I have reduced my carbs a lot more than what I was eating earlier when I was getting 4's and 5's. I was having a slice of burgen bread in morning and sometimes even in the evening. I was having the Indian bread roti 3 to 4 in a day wholemeal so my carbs have only got lesser and lesser. I just wrote what I had yesterday and I don't think I had too many carbs all day. Its been about 3 to may b 4 months now I have had a slice of bread not a single slice as my wife likes white and I was not able to finish burgen alone. Then I reduced my rotis from 3 to 4 to 1 a day and now I give that a miss too lot of times. Only carbs I have now is what's in cheese protien salad and all. I can't reduce anything anymore. What I had yesterday is what I am having almost everyday now. Proteins and salads most of the time.
I have been trying to think a lot lately about what I have changed. I have reduced my carbs a lot more than what I was eating earlier when I was getting 4's and 5's. I was having a slice of burgen bread in morning and sometimes even in the evening. I was having the Indian bread roti 3 to 4 in a day wholemeal so my carbs have only got lesser and lesser. I just wrote what I had yesterday and I don't think I had too many carbs all day. Its been about 3 to may b 4 months now I have had a slice of bread not a single slice as my wife likes white and I was not able to finish burgen alone. Then I reduced my rotis from 3 to 4 to 1 a day and now I give that a miss too lot of times. Only carbs I have now is what's in cheese protien salad and all. I can't reduce anything anymore. What I had yesterday is what I am having almost everyday now. Proteins and salads most of the time.