40 days (quarantine) isolation for you, face mask arrrrrrrg........5.2 full blown man flu.
Work first then isolation this evening with a lemon & whisky hot totty.40 days (quarantine) isolation for you, face mask arrrrrrrg........
6.2 this morning with a 5.3 bedtime reading. I really must stop eating carbs in my dreams !
2 slices wholemeal toast, 2 metformin, coffee.
was there a comma missing after carbs or are you eating carbs in your dreams? I'm feeling like the latter.....
The most accurate way is 2 hours after first bite. I have always done this, and this is the advice normally given on the forum. I believe the thinking is that digestion begins immediately we start to eat, not after we have finished. Occasionally this may be difficult, for example if you have 2 or 3 courses with a gap between the courses.
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