JTL
Well-Known Member
- Messages
- 4,413
- Location
- North Wales.
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Litterbugs war mongers hate mongers propagandists.
I'm sure there's more.
If you put to much effort in that could be stressful!5.4 this morning, I'm almost certain my higher readings of late is due in part to stress...
1000 lines "I must try extra hard not to worry about things I have no control over"
Can't do the oil thing... It's the double and triple cooking that does the carb breakdown I think... I'll keep you up to speed on it when I get back... I like my roasties done in goose fat personally..,I wonder if you perhaps slightly mire than parboil them and drain well before cooking? I'm actually far better with the carvery roasties which have obvs been deep fat roasted (and therefore absolutely delicious) cos the cooking oils have seeped well into the spuds mmmmmm dunno abt coconut roasties thotastewise that is....
15.4 with accu chek meter
12.7 with codefree meter
I was wondering... It's like telling yourself not to breathe...5.4 this morning, I'm almost certain my higher readings of late is due in part to stress...
1000 lines "I must try extra hard not to worry about things I have no control over"
Hm, 6.0 this morning. I did have a small roast potato and roast sweet potato with my Sunday roast yesterday with the intention of testing after dinner, so 5.1 before but by the time I remembered I had to test again it was 3 hours pastJust today left on the diet as tomorrow I will be on a jet plane (actually three different ones and a total of 16 hours in the air!).
Crumbs... Keep at it... It's s blip.., tomorrow is another day... That's what the guys on this forum say...This morning 16.2
Good thought, but it's impossible to sit for so many hours with idle feet and hands and a rumbling tummy.. Trust me... Better to prepare for it as best you can...Ideal period to try a fast?
Hope you're flights are safe and enjoyable.
It's so frustrating when you've been so good, isn't it?The guys here keep saying that evening exercise helps - one hour after eating? I just cannot seem to bring myself to cook, wash up, tidy up the left-overs AND go walkies on my machine when I'm still quite full... Besides wanting to catch up with the Rugby/Tennis/Formula 1 - or crime drama I've missed... I'm sure I should though...
I was wondering... It's like telling yourself not to breathe...Note to self: STOP WORRYING SO MUCH... I hope it all levels out for you soon...
I'm guessing its oil cos they do a meatfree option (just no meat) presumably for vegetarians that enjoy the rest ...... I thought with the pasta it,was a case of "washing out" the starch via the cooking process rather than breaking it down....Can't do the oil thing... It's the double and triple cooking that does the carb breakdown I think... I'll keep you up to speed on it when I get back... I like my roasties done in goose fat personally..,
Ideal period to try a fast?
Hope you're flights are safe and enjoyable.
@vit90 i usually use the codefree meter but am using the accu chek meter and my readings are higher
i have mentioned to my DN nurse and she said don,t worry as its a liver dump
i don,t feel ill
Do you not find that a bit scary Gabe?This morning 16.2
Good thought, but it's impossible to sit for so many hours with idle feet and hands and a rumbling tummy.. Trust me... Better to prepare for it as best you can...
That's what I do during the day... can't do it at night too.... no tv in the bedroom, I velcro my iPhone to the front of the machine, or my iPad, and watch, or listen to Radio 5 Live, or an audio book... still don't want to do it after I've stood and cooked, cleaned and tupperware'd..Set your walking machine up so you can walk and catch up with your programs - or walk on the spot in front of the TV?
3.4 this morning. That's the lowest reading I have had. Probably as a result of the tough 10K race yesterday.
3.4 this morning. That's the lowest reading I have had. Probably as a result of the tough 10K race yesterday.
Ahhhh... find I do not know what the process it.. darn it.. I'll have to research it now...I'm guessing its oil cos they do a meatfree option (just no meat) presumably for vegetarians that enjoy the rest ...... I thought with the pasta it,was a case of "washing out" the starch via the cooking process rather than breaking it down....
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