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Type 2's: What was your fasting blood glucose in a morning?

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6.5 (above average)
went out last night to thai restaurant (no rice). pre and post meal readings came in at 4.7 (ye ha!) and 6.0
 
7.4, fell off the wagon last night - conclusion - now that I am back to work this week the timing I planned for each shake doesn't work for me, rethink plan.
 
greyposter said:
My blood sugar levels have been rising for the last few weeks.
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Is this because of diet/meds or perhaps there is another reason? Stress, infections etc can raise your glucose levels too. Hope you get it sorted.
 
8.0 mmol / L this morning!
6.4 mmol / L at bed time.

Experiment with high GI slow release carbs. Ingested 4 hours before bed time test. Conclusion, they're definitely slow release and definitely raise my blood glucose!

No more experiments for a while now.
 
oldman1954 said:
Hi as i said fasting was 6.4 had a bowl of porridge and a cup of coffee all with semi skimmed milk 2 hours later 8.5.
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@oldman1954

Not that I am one to talk, as I had some wheat bread to help some cheese go down tonight. Yet full fat milk would give a better number. Semi skimmed milk has more lactose = sugar. Pure sugar.
 
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4.9 after 97% pork sausage salad last night about 7pm. Had 4sqaures of 61% coaco chocolate at 9ish. Not slept well thanks to stupid chest:rolleyes:
 
6.6 a little in the high side for me but did have a heavenly dinner of chip shop fish & chips.
 
Morning all mine this morning 7.2 !!!:confused:
Think it was cold fish & chips at midnight last night :banghead:
 
6.8 this morning - poor by my standard but moving in the right direction after 7.9 yesterday and the best reading in 9 days. I have had some less than carb-free meals this week but wondering if my recent spate of poor readings was not helped by an infection that I have been dealing with and which has recently improved? And weight still creeping down, half a pound since the weekend.
 
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mojo37 said:
That wasn't what I was what I was asking about think we have our wires crossed
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Perhaps, but I have thought along similar lines I believe. In the past I have had modest less than 2 increases post meal but ending up at 8 or higher. The problem is that if my insulin sensitivity was any good at that time I would not start off as high as 7 or 8 to start with. So a modest rise on an already too high number is not worth much.
 
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