greyposter
Well-Known Member
- Messages
- 198
- Type of diabetes
- Treatment type
- Tablets (oral)
- Dislikes
- Cruelty to animals.Bullies,Soaps.
That seems a little high for that meal???Had salad contained lettuce,tomatoes,spring onions and cucumber +two thin slices of beef. Blood is now 15.9.
Today is my starting point to get refocused, I read your responses and thought, Oh no I'm not posting mine ! But I have to start somewhere, fasting 10.1 welcome any positive comments
Ha Ha - I know - Shock Horror GaspOMG Jim, thats almost approaching 5 mmoles/l
Oh that's a tad high, what was it before you ate?Had salad contained lettuce,tomatoes,spring onions and cucumber +two thin slices of beef. Blood is now 15.9.
We have all been there I bet, good for you, that's a start.Today is my starting point to get refocused, I read your responses and thought, Oh no I'm not posting mine ! But I have to start somewhere, fasting 10.1 welcome any positive comments
Perhaps keep a diary for a few days, there might be something you are eating that's got hidden sugars in. What are you currently taking for your diabetes?My blood sugar levels have been rising for the last few weeks.
Had salad contained lettuce,tomatoes,spring onions and cucumber +two thin slices of beef. Blood is now 15.9.
9.8 pre breakfast 12 hours after,Oh that's a tad high, what was it before you ate?
I would definitely keep a food diary for a few days and see if there is anything you are perhaps eating that's high in carbs. When are you due to see your gp/diabetic specialist again?Metformin 1000 Prolonged release (1 with evening meal) I don't add dressings and diet is unchanged.Testing my blood with 2 different testers.
1Nexus GlucoRx
2 Codefree
Be interesting to know if your expert differs from the experts on this site like a great many doctors nurses and specialists seem to do.I'm following an expert diabetes specialist (and medical doctor) whose advice is to encapsulate meals into a six hour period. No offence intended but I am highly motivated to reverse the condition rather than follow the tired old advice that sees some T2s ending up on insulin. Things are not going too well at the moment but I blame myself for that, not anyone else.
We all have to start somewhere and it feels so good when you start to see those figures coming down and staying down. You will get lots of help and support off here. Every one of us has felt the same at some stage, and almost every one of us has gone off track at some point and found our way back on it, some of us may have taken the scenic route back to that track but we found it again eventually so don't beat yourself up for the occasional slip, just draw a line under it and carry on. Use this forum for help and advice or just to blow off steam, I guarantee you will get lots of support from all the other membersToday is my starting point to get refocused, I read your responses and thought, Oh no I'm not posting mine ! But I have to start somewhere, fasting 10.1 welcome any positive comments