Type two diabetes

[Mathew daish]

Hello guys
My name is Mathew daish
I have type two diabetes
And I would love your suggestions
And let's connect

 

[EllieM]

Hello guys
My name is Mathew daish
I have type two diabetes
And I would love your suggestions
And let's connect

Hi Mathew and welcome to the forums. Many of the regulars from the UK are asleep now so I'll give you a hello from New Zealand.

As regards suggestions, I don't know long how long you have had T2 and what medication you are on, but many of the T2s on here have achieved very good results by lowering the carbs in their diets. Here's a really useful blog by @JoKalsbeek , which explains a lot of the basics

JoKalsbeek's blog | Diabetes Forum • The Global Diabetes Community

Anyway, once again, welcome.

 

[JoKalsbeek]

Hello guys
My name is Mathew daish
I have type two diabetes
And I would love your suggestions
And let's connect

Hello @Mathew daish ,

Welcome to the club. @EllieM already gave you the Nutritional Thingy, but if you're interested in more, check out Dr. Jason Fung's The Diabetes Code, his youtube video's, the excellent site dietdoctor.com, and you might want to google Dr. Ken D. Berry and Dr. Eric Berg.

How's your T2 treating you? And how are you currently treating it? (Medication, diet, day-to-day meals & drinks?) Do you have anything specific in mind we can help with?
Anyway, again, welcome!
Jo