Thanks guys - both responses are really useful. I've been checking my mmol for about a month and it has gone steadily down to around an average of 8.5. Long way to go but I think that counts as progress?
It is, and congratulations.Thanks guys - both responses are really useful. I've been checking my mmol for about a month and it has gone steadily down to around an average of 8.5. Long way to go but I think that counts as progress?
Sounds like you're making good progress so keep it up!I was put on morning and evening Metaformin and straight away I cut out the junk - I was eating pretty badly and changed this overnight. I've made sure I get at least an hour walking everyday and am sticking to low carb as much as possible. Have still got a shocking weakness for salt and vinegar crisps but I work hard to ensure I "earn the right to have a bag" Have lost almost a stone so far but a long way to go still.
Have still got a shocking weakness for salt and vinegar crisps but I work hard to ensure I "earn the right to have a bag" Have lost almost a stone so far but a long way to go still.
It's one heck of a reduction, you've halved your results! Congratulations. And take it as a win, please... You've done really well.Had the 3 month test and have got to hba1c of 55, had hoped it would be a touch better but I guess I started from a high number?
thats brilliant in just 3 months. Keep up the good work, its a lifelong journey, not a sprintHad the 3 month test and have got to hba1c of 55, had hoped it would be a touch better but I guess I started from a high number?
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