I'm afraid hba1c is not a tool to tell T1 from T2.I eventually got to see a consultant and he diagnosed me with T2 because my hba1c was so high
This would be reason to thoroughly check for type.I am only 26 years old, I am not overweight
For T2's, a keto diet can be very effective to treat diabetes! However, it's never adviced to do serious exercise with high blood glucose, say over 15, so don't overdo it right now.I have browsed through some threads on here and a lot of people do the Keto diet, however I’m getting mixed information regarding how ketones affect people with diabetes. I have found information saying that if you have ketones and exercise then this can spike your blood sugar levels?
No, you didn't. If you have T2, it's impossible to eat yourself into it without a very strong disposition. If you have T1, food has even less to do with it than with T2.Did I do this by consuming too much sugar/carbs?
You need proper tests for the correct diagnosis. You qualify for a referral pathway (in the UK) by your age and if your BMI is below 25. Phone tomorrow and ask to see a specialist. You still may need insulin to bring your levels down if your blood sugar doesn't with diet.
Ketones at the higher end of the nutritional range are dangerous if your body has stopped producing normal amounts of insulin, and you are ill, and your blood sugars are constantly over 13 mmol/l. It can lead to your blood pH changing if they rapidly rise out of control which is DKA. This is why you need to get a proper diagnosis (a c-peptide test) to find out how much insulin you are producing. They also test for antibodies such as GAD as type 1 is an autoimmune illness. Type 1's are given a ketone meter to monitor levels when unwell.
I took metformin in the first weeks of my diagnosis while waiting for test results, but was advised to build the dose slowly so took on a tablet every second day, and slowly increased my dose to two tablets a day over a few weeks to avoid side effects. I stopped taking it because I was told it wasn't helping me as a thin type 1.
It's a lancet but I also call it a finger prickerThank-you for replying!
Would I just contact my regular GP and ask for a referral or an appointment for a C-Peptide? I have phoned today to book a follow up appointment (as advised by the dr at the hospital as he only have 2 weeks of metformin) and the receptionist was very unhelpful and booked a phone appointment for 2 weeks time. I don’t know what exactly the Dr would do over the phone??
When I initially saw the nurse at the practice she gave me a ketone and blood monitor as she suspected T1. However the pricker(idk what it’s called lol) doesn’t work well at all and the machine says ‘error’ so I have been unable to monitor ketones. I have only been able to check my glucose levels via a relative’s machine which doesn’t do the ketones.
I feel very in the dark about everything, and I know it sounds silly but I feel embarrassed.
Please don't feel embarrassed!I feel very in the dark about everything, and I know it sounds silly but I feel embarrassed.
Do you still have your relative's glucose meter to use? If so, use the pricker from that one, and set it a bit deeper to get more blood.When I initially saw the nurse at the practice she gave me a ketone and blood monitor as she suspected T1. However the pricker(idk what it’s called lol) doesn’t work well at all and the machine says ‘error’ so I have been unable to monitor ketones. I have only been able to check my glucose levels via a relative’s machine which doesn’t do the ketones.
No need to apologise for writing a lot - if it helps, great. No need to feel embarrassed either. Here is a description of the effects ketoacidosis (DKA) used to have on me:Hi
(This is long I am sorry)
I am newly diagnosed T2 diabetes (4 days ago) I was experiencing classic symptom of excessive thirst and peeing a lot. Looking back I had other symptoms such as my hair thinning but I put this down to stress etc. I got a hbac1 test with a chemist and it was incredibly high (almost 160). I then (when I got the results back) saw the nurse at my local GP l, she did the finger prick and my reading was 19 (I had only had a cup of tea) and she diagnosed me with T1 due to there being ketones present, she sent me to hospital and told me that I would need insulin. When I got to hospital they (after a wait in a+e)took my blood pressure and did the finger prick again. I didn’t see the result of the blood glucose but my blood pressure was high (around 130/85). I was then put onto an IV drip and after an hour or so they took the glucose and blood pressure again. My glucose had fallen slightly, as I’d been sat there a few hours with nothing to eat, but my blood pressure had gone up again (140!). I eventually got to see a consultant and he diagnosed me with T2 because my hba1c was so high and he gave me 2 weeks of metformin and told me I would need to contact my GP/nurse. I wasn’t really given much more information than this.
I am of course shocked and devastated. I am only 26 years old, I am not overweight and I exercise regularly. I don’t smoke and have never been a smoker. I do drink but not excessively. It isn’t in my immediate family. I do eat well, however I do have a sweet tooth. Did I do this by consuming too much sugar/carbs?
I have browsed through some threads on here and a lot of people do the Keto diet, however I’m getting mixed information regarding how ketones affect people with diabetes. I have found information saying that if you have ketones and exercise then this can spike your blood sugar levels?
I have been taking the metformin twice a day(I am on day 5), I have had some diarrhoea in the morning. I am also getting headaches, do you think this could be stress or sugar withdrawal as I’ve cut junk out. My levels are still high (17) on the reader. Do you think it is possible to get my bloods under control as the result was SO high and I am still fairly young. I am also concerned about the blood pressure.
Very sorry for the essay, I am just new to all of this and the Dr didn’t really explain
Hi thereHi
(This is long I am sorry)
I am newly diagnosed T2 diabetes (4 days ago) I was experiencing classic symptom of excessive thirst and peeing a lot. Looking back I had other symptoms such as my hair thinning but I put this down to stress etc. I got a hbac1 test with a chemist and it was incredibly high (almost 160). I then (when I got the results back) saw the nurse at my local GP l, she did the finger prick and my reading was 19 (I had only had a cup of tea) and she diagnosed me with T1 due to there being ketones present, she sent me to hospital and told me that I would need insulin. When I got to hospital they (after a wait in a+e)took my blood pressure and did the finger prick again. I didn’t see the result of the blood glucose but my blood pressure was high (around 130/85). I was then put onto an IV drip and after an hour or so they took the glucose and blood pressure again. My glucose had fallen slightly, as I’d been sat there a few hours with nothing to eat, but my blood pressure had gone up again (140!). I eventually got to see a consultant and he diagnosed me with T2 because my hba1c was so high and he gave me 2 weeks of metformin and told me I would need to contact my GP/nurse. I wasn’t really given much more information than this.
I am of course shocked and devastated. I am only 26 years old, I am not overweight and I exercise regularly. I don’t smoke and have never been a smoker. I do drink but not excessively. It isn’t in my immediate family. I do eat well, however I do have a sweet tooth. Did I do this by consuming too much sugar/carbs?
I have browsed through some threads on here and a lot of people do the Keto diet, however I’m getting mixed information regarding how ketones affect people with diabetes. I have found information saying that if you have ketones and exercise then this can spike your blood sugar levels?
I have been taking the metformin twice a day(I am on day 5), I have had some diarrhoea in the morning. I am also getting headaches, do you think this could be stress or sugar withdrawal as I’ve cut junk out. My levels are still high (17) on the reader. Do you think it is possible to get my bloods under control as the result was SO high and I am still fairly young. I am also concerned about the blood pressure.
Very sorry for the essay, I am just new to all of this and the Dr didn’t really explain
Hi there
Excessive urination and thirst and your blood levels being that high are all tied together in a way. Your body wants rid of the excess glucose so it does it in the best way it can. The high bloods also lead to ketones. Do you know what sort of level the pharmacist saw?
The IV drip will be to help with the dehydration I am guessing, again excessive urination leads to that.
Also your BP is higher, but not technically in the "high" range, but given stress, hospitals etc. It's not really surprising yours may have been higher but something to monitor of course
Metformin on its own, without diet changes (and maybe not even then) at your levels may make a difference but your levels are high so may not be that high. No improvement or worsening again, needs flagging. So, Are you finding your levels are dropping at all from them? I know you said you are testing, are you seeing any drop at all?
Keep monitoring, contact your doctor/A&E if you are at all worried. Ketone test strips as @EllieM said
Your age, and BMI are a path to be tested in my opinion to make sure it is T2 as treatments are different. Have you lost weight at all recently? (T2 can lose also and I personally did due to my levels on diagnosis but is another trigger or should be, to test for that).
I was just over 30 when diagnosed and I had the high hba1c, and weight loss and the tests were inconclusive for T1, but drugs addressed my levels and so T2 was diagnosed. So it is possible to be either, but you need to know
You are rightfully concerned. We don't diagnose but doctors shouldn't fob you off.
Good luck and keep us informed
Hi, some of your replies got lost in the quote.
.
Low carb is generally classed as < 130g a daySorry I am still figuring out how to use this Xx
I need to get either a new reader for ketones. I think the one I have been given is duff. However I will try and get a new finger prick first.
For my evening meal last night I had leafy salad with salmon tomatoes red pepper and avocado and sprinkle of cheese, with full fat mayo as the low fat one had more carbs. This is the last thing I ate around 7.30
This morning my bloods were 16.
I have been a pescatarian for a while and eat a lot of veggie foods which I think are maybe more starchy. I am thinking of introducing Turkey/chicken into my diet just so I have more options. Do you think 30g of carbs is a good amount per day? Or is this still too high for my readings?
Low carb is generally classed as < 130g a day
30g a day is into very low carb, some on the forums do that. It's your choice
Your levels are clearly high but it sounds like they have dropped a little bit, which is good.
But, if it were me I would definitely be chasing the doctors and others for more support. Given you were initially diagnosed as T1 but didn't get that confirmed I would be pushing to get that properly confirmed. Maybe contacting the hospital to ask what tests they did on you could help, in the rush and stress of going to the hospital it can be easy to not take it all in. You did fall under the t1 guidelines so seems reasonable to ask how exactly the specialist team ruled that out
https://cks.nice.org.uk/topics/diabetes-type-1/diagnosis/diagnosis-adults/
Waiting 2 weeks for a follow up given this feels a bit long to me
I can’t even get past the receptionist at my GP, they’re truly awful. I have only been offered phone appointments which, eh?
Hi @Je21I ended up having a bit of Greek yoghurt for breakfast, Turkey salad with no dressing for lunch and when I got home around 6pm my level was 10.7. I took a friends dog out for around 1h40 and some of it was a bit hilly. When I returned my bloods were 11.4? Has this gone up because of the exercise? I have now eaten another big salmon salad, I feel like I have a headache whenever I start to eat anything is this normal?
Hi @Je21
It's usually only vigorous exercise which raises Blood Glucose (in a T2. For most people, walking a dog wouldn't be vigorous enough to do that, however because your Blood Glucose was so high, it is likely that your body has grown accustomed to what are actually really bad glucose levels and so feels the need to pump more into your blood whenever it falls 'abnormally low'.
If this is the case then it will start to adjust to the ' new normal levels ' and you should see a difference in a couple of weeks.
There is a thing called 'Keto flu or Atkins flu' which some people experience when going Low Carb or Keto. It is due to less fluid retention ( carbs retain fluid in the body). So when eating Low carb the water flushed out isn't just water, it contains electrolytes too which means you can become too low in Sodium, Potassium and Magnesium (at least for a while. Many use either 'bone broth' or electrolyte supplements in order to get over the 'hump' until the body gets adjusted to the much lower carb intake.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?