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Vitamin D and all that jazz.

  • Thread starter Thread starter catherinecherub
  • Start Date Start Date
Indy51.. Practically the same as you.

For me, I think it remarkable that I have now felt so good just with vit d and no AD's for so long now. I find it truly remarkable as I felt **** for so long!!


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donnellysdogs said:
Indy51.. Practically the same as you.

For me, I think it remarkable that I have now felt so good just with vit d and no AD's for so long now. I find it truly remarkable as I felt **** for so long!!


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Click to expand...
I was gobsmacked by the difference it made - Vitamin D and giving up grains have been the best two things for my health so far. It's infuriating to think how long I suffered with depression and gut issues. Don't get me started, LOL :arghh:
 
Indy51 said:
I was gobsmacked by the difference it made - Vitamin D and giving up grains have been the best two things for my health so far. It's infuriating to think how long I suffered with depression and gut issues. Don't get me started, LOL :arghh:
Click to expand...


Do you find that vitamin d helps? What sort of way do you take it, like a supplement?


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Tablet but you need a blood test to see if you are low or not and how much also calcium test should be done.
 
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