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Weekly weigh in - Fridays

Down this week. 222.1 down 1.8lb
 
Oh well didn't last long... up 4.7lbs 228.8
 
Down again 226.1 2.7lbs
 
Back posting for first time since July 2025. Now 11st 5 which is now 19lbs over my lowest back in 2020
 
Hi Everyone
I have started this thread to continue to measure my weight on a Friday. I do not belong to any weight loss support groups and feel there could be a lot Im missing out on from a support point of view. I measure my weight at the same time every Friday. You are welcome to join this thread with your own loss/challenge weeks.

10/3/16 - 3lb lost total lost to date - 17lbs
That's amazing Kyi! How are you doing it, are you just cutting down overall or following a low carb/keto diet? I was diagnosed with steroid induced type 2 diabetes last week and now on metformin. I decided to lose weight too have lost 3 pounds so far this week.
 
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