LeafyArts
Well-Known Member
- Messages
- 803
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Happy birthday Ian, enjoy your steak - and well done on not gaining this week!
Happy birthday Ian, enjoy your steak - and well done on not gaining this week!Nothing lost, but nothing gained this week.
It's my birthday today, so now I've weighed I can eat my cake!
(Actually, I'm having a sirloin steak and fried mushrooms for lunch.)
Time for Plan B I think. I've given up sugar, but I haven't given up Stevia and Sucralose sweeteners. Also time to cut right down on my red wine intake too!
Nothing lost, but nothing gained this week.
It's my birthday today, so now I've weighed I can eat my cake!
(Actually, I'm having a sirloin steak and fried mushrooms for lunch.)
Time for Plan B I think. I've given up sugar, but I haven't given up Stevia and Sucralose sweeteners. Also time to cut right down on my red wine intake too!
Great result Jennifer, 14kg down is fantastic progress!Lost 0.75kg since last Friday.
14kg down, 17kg to go.
Happy birthday Ian, enjoy your steak - and well done on not gaining this week!
Thank you both.Many Happy Returns. Enjoy your birthday lunch!
At least it is only a pound, you can lose that again by next week. Happy birthday to your daughter.Up 1lb this week.
Daughters birthday. Chinese and chocolate eaten.
That happens sometimes, but at least it is a loss and hopefully you will get a greater loss next week to make up for it.Only managed 1.3lbs this week which has felt a bit deflating after the last few weeks loss being a bit higher... Not knowingly changed anything with my diet/exercise so was expecting a better result but sometimes it just be like that!
Ah well onwards and upwards to try again for the next week!
Well done all on your losses and happy birthday @IanBish
Thank you. I'm sure next week will go better. For us both!Only managed 1.3lbs this week which has felt a bit deflating after the last few weeks loss being a bit higher... Not knowingly changed anything with my diet/exercise so was expecting a better result but sometimes it just be like that!
Ah well onwards and upwards to try again for the next week!
Well done all on your losses and happy birthday @IanBish
Happy Birthday! Hope you had a smashing time!Nothing lost, but nothing gained this week.
It's my birthday today, so now I've weighed I can eat my cake!
(Actually, I'm having a sirloin steak and fried mushrooms for lunch.)
Time for Plan B I think. I've given up sugar, but I haven't given up Stevia and Sucralose sweeteners. Also time to cut right down on my red wine intake too!
Well done you! Hope the back eases. xI lost 2lb this week, which is pretty good as I have messed up my back and my exercise is limited until it gets better.
The weather wasn't great. But as you get older I find birthdays less important. I had four pints of beer too! Thank you.Happy Birthday! Hope you had a smashing time!
You're probably feeling very jolly now, and care less about the weatherThe weather wasn't great. But as you get older I find birthdays less important. I had four pints of beer too! Thank you.
Thanks CallyAndy, I think there's a little improvement this morning.Well done you! Hope the back eases. x
Wow, that's amazing and a great encouragement to continue.3kgs down this week. It’s the first week of LCHF so I don’t expect anything like as much off next week (water weight). But chuffed as anything and confident I can carry on.
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