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Weekly weigh in - Fridays

Sorry, I'm probably being cheeky and a bit out of line, but, Heeheehee, how smug are you!!!! Well done fabulous results.
 
193.5 pounds at swimming pool yesterday - stayed same this week. But have lost 26.5 lbs since diagnosis 5 months ago, still over weight but not obese. Its funny with lchf, for me it'll stay the same for a week then suddenly go down 2 pounds.
Well done you Angel. Weird how we're all so different, but knowing that lchf works in it's mysterious ways (science eh!!) keeps me on the programme.. It helps that I really like the food
 
Same weight but still have a water balloon as a tummy. Nothing shifts it. Walking is extremely painful again and breathing reacting to the pain. oh and codeine is blocking me up.
I might do ablushions then re-weigh myself?
Not nearly as bad as you honey, but in the past have looked at knitting needles and thought what if I.... My heart goes out to you.xx
 
Brilliant diary, thank you, made me smile
 
Well done honey, Musical scales make me smile. Being on holibobs obviously suits you.
 
You go girl, in the 70's! Woop Woop
 
Sorry, I'm probably being cheeky and a bit out of line, but, Heeheehee, how smug are you!!!! Well done fabulous results.

Agreed it was a smug comment. I can reveal some of my inner thoghts on here, where I wouldn't IRL.

I think Kate Moss my have been right
 
Still 6stone 9 ! Congratulations to all of you that have lost weight this.week..I was wondering where you lost your weight if there was any around where I live I may go out looking for some !
CAROL
 
Still 6stone 9 ! Congratulations to all of you that have lost weight this.week..I was wondering where you lost your weight if there was any around where I live I may go out looking for some !
CAROL
You can gladly have mine which isn't lost yet. It would save me a huge job. Mind u you might have to share it with someone as even you don't need 9st.
 
I wonder if I'll lose next week?

@ickihun - Vicky, look at me for 7 weeks I remained the same weight, and instead of losing weight - bloody well put 4 lbs on = I was really gutted!!! But after seeing the Liver Specialist yesterday he wants me to loose that stone he keeps on about and in the next 4 months. (Next Appointment).
 
My weight and waist is the same. Tried fasting till lunch time for 5days but had Bullet proof coffee in the morning by adding butter 1T and coconut oil 1t, and cream 1T to coffee. For lunch most of the time ate two eggs and about 3 pieces of bacon both fried in coconut oil. Dinner usually is meat and vegetables above ground varieties. Had cadju nuts or pea nuts in small amounts for a snack evening time. Why am I not loosing weight? I am on !000 mg of Metformin twice a day. Goes to the Gym 3-4 days a week. Do Cardio, body weight excises and pilates for about 1hour per day.
 
Still 6stone 9 ! Congratulations to all of you that have lost weight this.week..I was wondering where you lost your weight if there was any around where I live I may go out looking for some !
CAROL
I know where you can find quite a bit, perhaps we could arrange a transfer, no fee!! Heehee
 
At the start of my LCHF programme I found I had a massive problem with portion control (I'm not suggesting this is you.) but I did find keeping a diary helped. I use www.cronometer (American so you have to bear with the ingredients list and be abit creative) but there are loads of others around.. It's not so much that I count calories, as see what I'm eating, and I put this next to my BG readings to and can tell what spikes me. I'm sorry if you've tried all this, but from what you've said I'm stumped. Some other clever peeps may have better ideas, but I wish you luck... Keep trying.
 
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