Wow, that's an amazing loss.
Soooo happy today. I've been low carbing for 6 weeks and am down by 1stone 3lb (8kg or 17lb I think)
14 stone 13 today; it was very nice to see the change in stones!
Soooo happy today. I've been low carbing for 6 weeks and am down by 1stone 3lb (8kg or 17lb I think)
14 stone 13 today; it was very nice to see the change in stones!
Hi Everyone. I can celebrate this week as according to the very confusing conversion site I use I have lost 2 stone. The scales are set to kg which everyone else here understands so I can report this morning I weigh 78.3 kg (was 91 in September and 89 in 2006). On the other hand my waist is bigger. Clearly I am not doing enough knitting. I am going to blame the fact that this week I have been doing my course "exercise prescription for the prevention of treatment of disease" - does anyone else read that title as something extremely odd?- There are 7 reports on exercise for T2D and reading them is making me feel exhausted. Is anyone else going to the meetup in Stratford upon Avon on the 29th?
Still 130.20kg this morning.Today it isn't as bad as yesterday. I weighed myself and I stuck on 130.20kg but to be honest I've been eating very little. Probables not enough. Sore tummy with tramadol constipation yesterday. Chest was excrutiating yesterday. I had to do more walking to get home which wasn't in the plan. I was no use to man or beast after that.
Thanks freema. I'll look into it.Maybe you could try the ayurvedic herb medication triphala it helps many condition also the balance of the cell and its environment and water retension and condition of " leaky gut" and irritable gut problems .... I have not tried it myself But was surprised How many conditions that diabetics typically suffer from that it seems to cover , its been used for thousand years by the way also for arthritis
I was 112 before insulin, now 59. I have had a 51 before insulin and before metformin failed me in 2013.I only had to come down from 52, not as high as many, but I thank goodness for Low Carb High Fat. Literally changed my life.
Cannot travel at mo but maybe next year?Hi Everyone. I can celebrate this week as according to the very confusing conversion site I use I have lost 2 stone. The scales are set to kg which everyone else here understands so I can report this morning I weigh 78.3 kg (was 91 in September and 89 in 2006). On the other hand my waist is bigger. Clearly I am not doing enough knitting. I am going to blame the fact that this week I have been doing my course "exercise prescription for the prevention of treatment of disease" - does anyone else read that title as something extremely odd?- There are 7 reports on exercise for T2D and reading them is making me feel exhausted. Is anyone else going to the meetup in Stratford upon Avon on the 29th?
Mine has stalled again. I'm not surprised since ive reduced my thyroxine (i feel too much). I have to have it retested in 6weeks on 175mg not 200mg but had to reduce to 150mg for 2 weeks. I was sleeping 4-5 times a day. Today ive stayed awake. hurray!!!14/4 - Morning.
Remain at exactly 13 stone - I am happy with this.
Well Done to Everybody on = Loosing and/or staying the same weight, we are all Winners.W.
Using my old measurement technique. You're using about a can of baked beans a week!!! Hee heeGood morning. Just call me the 0.4 woman. Lost 0.4kg for the fourth week in a row. Now down to 92kg from 101.1 at diagnosis.
Cheaper kitting, less woolNo loss this week but when I measured myself (I'm knitting myself a jumper at the moment) I realised I've lost 4 inches from my waist!
Brilliant. 15 stones broken congratulations.Soooo happy today. I've been low carbing for 6 weeks and am down by 1stone 3lb (8kg or 17lb I think)
14 stone 13 today; it was very nice to see the change in stones!
So much going on honey, be gentle with yourself. You'll get there.Still 130.20kg this morning.
I know how lucky I am to have caught this early, I'm not going to waste this chance to stick to a programme that works, and (for me) is totally manageable.I was 112 before insulin, now 59. I have had a 51 before insulin and before metformin failed me in 2013.
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