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weight lifting and type 2

relph

Member
Messages
7
Location
australia
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
People who bully
Hi everyone, I have been type 2 for the last 13 years. I have never taken meds as I had my numbers under control within 3 months of diagnosis by cutting out sugar, carbs such as rice, cakes, fruit. Recently I have noticed my fasting numbers have been in the 6 to 6.4 range and I can't think why other than I have recently taken up weight lifting which I do twice a week. I am 68 years of age and have been diagnosed with Sarcopenia. Has anyone else had the same problem and does it get better. With thanks and appreciation for your response/advice.
 
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