Hello from me! My name is Jesy. From a long time I have a problem with obesity. I try to find a solution, but to no avail. I tried several diets, but not helped me. Give me advice on what to do. Thank you!
Try Slimming world - it has worked for me lost 3 stone and now off insulinHello from me! My name is Jesy. From a long time I have a problem with obesity. I try to find a solution, but to no avail. I tried several diets, but not helped me. Give me advice on what to do. Thank you!
I think about this option, but I don't know who weight loss product will be effective for me!What kind of diet do you use? You can try a weight loss product, but must be very careful!
Yes thisi is very usefully for me! thank youMathematics of losing weight, what is fat, how we lose fat? This TEDX Talk is very motivational, depending on facts, shows the importance of exercising.
I found this talk very convincing on my weight loss program. I hope this will help you, too.
Try a smaller plate , reduce your potato and bread intake gradually - eventually you will go off these foods LCHF is definitely the way to go , good luck xHello from me! My name is Jesy. From a long time I have a problem with obesity. I try to find a solution, but to no avail. I tried several diets, but not helped me. Give me advice on what to do. Thank you!
Please share your typical food diet and exercise regime. I'm desperate to lose weight on lchf as I'm enjoying the food. ThanksI've lost near on 2 stones just by cutting my carb intake and upping the fat it does work, but now I'm stuck maintaining 12s4 lbs but no lower?