- Messages
- 446
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Dark mornings, intolerance any one with a superiority complex...
Hi Folks...
For the last couple of weeks, I have enjoyed a nightly 3 units of dry red wine. I used to drink lager but decided against it. This is because I used to have an occasional Holsten Pils (pre-DX), which I believe many years ago used to advertise itself as suitable for diabetics as it is double brewed to remove all the sugar.(Unbelievable!) Once on low carb, I checked out the Pils sitting sadly in my refrigerator for the last 3 months and found it has one of the highest carb contents (16g per can).
I have been looking around for a low carb alternative and last night I found one...
Co-ops own brand premier lager. Its only 4g per 440 ml tin and is 1.9 units at 4.3% alcohol.
So now my alcohol regime rules will be
1 250 mil glass of dry red wine OR
1 440 mil can Co-op Premium lager
or occasionally 2 cans lager (still only 3.8 units) followed by a day of abstinence (To ensure I stay within the 21 units for men per week rule).
So how do others cope with low carb, alcohol and maintaining safe BG's?
Steve
For the last couple of weeks, I have enjoyed a nightly 3 units of dry red wine. I used to drink lager but decided against it. This is because I used to have an occasional Holsten Pils (pre-DX), which I believe many years ago used to advertise itself as suitable for diabetics as it is double brewed to remove all the sugar.(Unbelievable!) Once on low carb, I checked out the Pils sitting sadly in my refrigerator for the last 3 months and found it has one of the highest carb contents (16g per can).
I have been looking around for a low carb alternative and last night I found one...
Co-ops own brand premier lager. Its only 4g per 440 ml tin and is 1.9 units at 4.3% alcohol.
So now my alcohol regime rules will be
1 250 mil glass of dry red wine OR
1 440 mil can Co-op Premium lager
or occasionally 2 cans lager (still only 3.8 units) followed by a day of abstinence (To ensure I stay within the 21 units for men per week rule).
So how do others cope with low carb, alcohol and maintaining safe BG's?
Steve