Yes I was taught the same, but I don't really agree with it. Medium, red pepper is 7g, large tomato about 5g. Why would I ignore it? They also teach to ignore lentils...DSN suggested not counting some of the vegetable values
Thats my thoughts on the issue tooYes I was taught the same, but I don't really agree with it. Medium, red pepper is 7g tomato, large tomato about 5g. Why would I ignore it? They also teach to ignore lentils...
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