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Don't you love whiskey messing with your liver and keeping bs good?On holiday and training hard twice a day. Today was leg day, so I was famished. Huge cheese burger with loads of fresh tomatoes and sweet potato fries and some salad followed by a very nice whisky. Test before dinner 5.6. Test 90 mins after dinner 5.9. Today, I think I won but I won't make a habit of this.
T2 oct 15. Diet, met and lots of exercise.
Coconut is the only food I'm actually allergic to. Hives, severe nausea and cramps.@Kristin251, what do you want the creamy sauce to go with? Coconut milk/cream would work for some things.....but certainly not everything!!!!
We buy sliced pork belly then cook it for about an hour in the oven at 180. Or buy a slab and slice it yourself (we're just lazy!)Hello @bulkbiker your stroganoff sounds delicious, can you post the recipe, I think my better half and son would also like this. Thank you x
Thanks @bulkbiker will give that a go this week. Hubble is an ex butcher so will buy a whole belly of pork and he will take the ribs off it ( great for the bbq) and cut into slices and joints for the freezer. I usually do chopped and fried belly pork with kale fried in butter with eggs a take on a dd recipe. XWe buy sliced pork belly then cook it for about an hour in the oven at 180. Or buy a slab and slice it yourself (we're just lazy!)
About 20 mins before that has finished cooking chop an onion finely and fry in butter/ghee/goose fat. Add finely chopped garlic (2 or 3 cloves) and mushrooms also finely chopped as many as you like. We usually add a chilli but only if you like it hot.
Once all softened take out the pork belly and cut into thin 1/2 centimetre strips and add into the onion garlic mix with about 4-5 tablespoons of full fat creme fraiche (more if you like it wet).
Cabbage is chopped about 1/2cm wide strips and fried in butter for about 10 minutes until opaque.
Serve strog on top of cabbage and enjoy.
No worries on the whisky. At my weight and with the amount of exercise I do, it barely touches the sides. It is an occasional treat. I don't drink any other alcohol.Don't you love whiskey messing with your liver and keeping bs good?
Now I want a big a** burger!!! Lamb chops might have to do. Oh darn
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