Hi Janet, apologies for the delay, our loose GI bread has the following ingredients & nutrition:
Ingredients: Wheat Flour [Fortified Wheat Flour (Calcium Carbonate, Iron, Thiamin, Niacin)], Multiseed Bread Mix [Fortified Wheat Flour (Calcium Carbonate, Iron, Thiamin, Niacin), Sunflower Seeds, Linseed, Oats, Pumpkin Seeds, Rye Flour, Wheat Gluten, Sugar, Wheat Bran, Burnt Sugar, Salt, Emulsifiers: Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids; Soya Lecithin, Wheat Flour Malted, Acid: Ascorbic Acid, Anti-Caking Agent: Calcium Silicate, Processing Aids: Enzyme(s); Lactic Acid Bacteria], Water, Yeast [Yeast, Stabiliser: Xanthan Gum].
Nutrition - Typical values per 100g as sold
Energy
1105 kJ / 262 kcal
Fat
7.2 g
of which saturates
0.97 g
Carbohydrates
36.9 g
of which sugars
1.7g
Fibre
4.5 g
Protein
10.6 g
Salt
0.78 g
Please let us know if you need anymore assistance
Thanks, The Booths Team
03/10/2016 16:43
ta
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