Hi all, I'm a male in my twenties and recently had a blood test, but don't know what to think about it. I have an uncle who's diabetic and was diagnosed in his thirties. Any help understanding would be much appreciated. 

Presumably you meant to say "non-diabetic".The HbA1c reading is in the on-diabetic range
OT, but right-click and select "open image in new tab" (at least in Chrome)All the rest is too hard for me to read with all the scrolling.
RBC:
A low RBC count may indicate anaemia, bleeding, kidney disease, bone marrow failure (for instance, from radiation or a tumour), malnutrition, or other causes. A low count may also indicate nutritional deficiencies of iron, folate and vitamin B12.
hematocrit:
Some causes of a low hematocrit include:
Excessive destruction of red blood cells, for example, hemolytic anemia caused by autoimmunity or defects in the red cell itself; the defects could be hemoglobinopathy (e.g., sickle cell anemia), abnormalities in the RBC membrane (e.g., hereditary spherocytosis) or RBC enzyme (e.g., G6PD deficiency)
Decreased production of hemoglobin (e.g., thalassemia)
Acute or chronic bleeding from the digestive tract (e.g., ulcers, polyps, colon cancer) or other sites, such as the bladder, uterus (in women, heavy menstrual bleeding, for example), or from severe trauma
Nutritional deficiencies such as iron, folate or B12 deficiency
Damage to the bone marrow from, for example, a toxin, radiation or chemotherapy, infection or drugs
Kidney failure—severe and chronic kidney diseases lead to decreased production of erythropoietin, a hormone produced by the kidneys that stimulates RBC production by the bone marrow.
Chronic inflammatory diseases or conditions
Bone marrow disorders such as aplastic anemia, myelodysplastic syndrome, or cancers such as leukemia, lymphoma, multiple myeloma, or other cancers that spread to the marrow
Some causes of a high hematocrit include:
Dehydration—this is the most common cause of a high hematocrit. As the volume of fluid in the blood drops, the RBCs per volume of fluid artificially rises; with adequate fluid intake, the hematocrit returns to normal.
Polycythemia vera—a rare disease in which the body produces excess RBCs inappropriately
Lung (pulmonary) disease—if someone is unable to breathe in and absorb sufficient oxygen, the body tries to compensate by producing more red blood cells.
Congenital heart disease—in some forms, there is an abnormal connection between the two sides of the heart, leading to reduced oxygen levels in the blood. The body tries to compensate by producing more red blood cells.
Kidney tumor that produces excess erythropoietin
Smoking
Living at high altitudes (a compensation for decreased oxygen in the air)
Genetic causes (altered oxygen sensing, abnormality in hemoglobin oxygen release)
viviennem said:You really do need to discuss this with your doctor, as no-one who posts on here is qualified to give you an answer.
Having said that, if I had a couple of "Low" comments where you have them, I'd be checking my diet for iron content. Are you vegetarian, by any chance? Iron intake can sometimes be low on a diet with no red meat, although there is plenty in broccoli and similar green leafy vegetables if you eat enough of them.
As for worrying about diabetes - it can run in families, and you are right to be aware of that, but your HbA1c is within the non-diabetic range, as far as I know. Discuss those results with your doctor again - see what he/she thinks. The symptom you should be looking out for, at your age, is unexplained weight loss. Most young diabetics are Type 1, though Type 2 is becoming more common among young people these days. Which Type is your uncle?
If you are pre-diabetic for Type 2 rather than Type 1, taking action now can only help. Watch your diet, cut out all the obvious things like crisps and snacks, sweets, cakes, puddings, etc, and avoid too much high-carbohydrate alcohol.
Have a think about the amount of carbohydrate you eat. It's not just sugar - all carbohydrate turns to glucose in your blood, from where it is "managed" by the insulin that your pancreas produces to give you energy. If your insulin production and usage is faulty in any way, excess glucose can stay in your blood giving you high levels of blood glucose. Go for "brown" foods - wholemeal bread and pasta, and brown rice. Cut down on your carbohydrate portion sizes - instead of a heap of mashed potato, have a couple of small new potatoes instead. Fill up on above-ground vegetables and salad. Don't worry too much about natural, unprocessed fats, as long as you don't have a medical condition that means you should watch your fat intake. Drink plenty of tap water.
Your fasting blood glucose levels seem to be okay. Instead of a fasting test, try testing just before, and two hours after, each meal. A good rule of thumb is that your blood glucose measurement 2 hours after should only be one or two points above your pre-meal level.
Diabetes is not a thing to be scared of, provided you take control of it immediately and understand that it does change your life-style somewhat. Exercise is good for blood glucose levels, if you can do it. I can't, much, but I can still maintain my blood glucose levels within or near the non-diabetic range - and I am definitely Type 2!
If you have any more queries, please do come back and ask. Let us know what your usual diet is, for instance, and we'll see if we can give you some ideas about tweaking it to be more diabetic-friendly. Also tell us what your GP says. We're here to help!![]()
Viv 8)
Edited for PS: Sir Steve Redgrave is a diabetic. It seems Sir Ranulph Fiennes may also be. I think you could say that both of them live their lives to the full!![]()
Daibell said:Hi. An HBa1c of 5.1% in old money is fine compared with NICE guidelines for HBa1C targets for diabetics. Staying under 7.5% avoids the more serious complications long-term. Staying between 6 and 7 is where many diabetics find themselves and is sort of OK. Anything between 5 and 6 is good and many non-diabetics are in this range. Some people are below 5 so we all vary. Anything below 4 becomes a potential for a hypo so best avoided. I'm generalising a bit but look at the NICE Pathway doc on the web for more detail.