shelley262
Expert
- Messages
- 5,617
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Good way to deal with the heat sitting under a parasol and giving yourself a holiday. It hopefully should be cooler tomorrow - the garden can wait!Well a very hot day in progress here, but it's forecast to be much cooler tomorrow, so I'm enjoying the novelty by pretending I'm overseas and have spent the morning under a parasol drinking iced water, iced coffee and... eating ice cream!! Oh well. My appetite is slightly suppressed with medications so at least it's not binge eating as it would be without them. The sparrows and starlings have emptied the bird bath twice today by having splash parties, so I'm also on fresh water duty.
I've moved indoors in front of a fan now the heat has really built up, and having a very nice relaxing time. I've pushed it in the past on hot days and deeply regretted it, so today is a holiday. The lawn can wait until tomorrow! I'll go back outdoors later - maybe have my tea out there or a nice evening bat watch again.
Hope everyone is doing well today! x
I've had indoor jobs to do so kept door to conservatory firmly shut as it's like the tropics in there. Will be out there in garden watering, walking and listening to a podcast or two later.
Dinner -has been in slow cooker all day and just added the soaked low carb pasta to the Bolognese so will be easy.
Breakfast had kefir then two boiled eggs and low carb roll
Lunch kimchi with cheese and a few berries with hm yoghurt
Just sat sipping my soda water with ice and slice of lime before serving dinner later.
Busy day tomorrow caring including enabling eldest to attend and cope with his next dental appointment. I've already put half the Bolognese into a casserole to turn into a chilli to 'reheat for dinner tomorrow when back.I hope forecasters are right in their predictions of dropping temps tomorrow as if not the dentist appointment won't be able to happen.