@BrunneriaB: coffeencream
L: another pub lunch, with chips
But absolutely no regrets! They were, quite possibly, the best chips EVER. Big, fat, golden, with crunchy translucent corners and that perfect quality that kept their succulence right to the end of the meal. Divine.
D: will be chicken breasts with assorted veg and a coyo.
Don't worry.I shouldn't have clicked on that post @Brunneria . I'm only 2 hours into my 16 hour fast and I basically want to knock on my neighbour's door and ask if I can lick a potato. I miss spuds.
How do you make sugar free Pavlova @4ratbags ,since it's just sugar and egg white?B: coffee n cream, 2 eggs n cream, scrambled
L: fudge slice, coffee n cream, cheese
D: pork belly, cauliflour, cheese sauce
P: 2 slices sf pavlova, 4 small strawberries
S: peanuts
B. 2 fried eggs on 1.1/2 slices buttered BURGEN
L. 2 large (home made) meatballs with LC noodles (horrible) & Chinese sauce
D. Corned beef & pickled onions with 1.1/2 slices buttered BURGEN.
S. Mug hot milk & 2 Rich Tea biscuits (gone midnight)
Not very nice food today.
What kind of noodles did you get? I saw some pre-cooked ones yesterday in an organic shop, but I found them to be quite expensive.
Yesterday I had:
B: Greek yoghurt with nuts, seeds, cinnamon and raw cacao
L: bacon sauerkraut with tofu-sesame patties
D: salad with tomatoes and mozzarella, four small home made chocolate pralines (mix of coconut oil, coconut cream, cacao, some flax seeds, then put in heart-shaped moulds and filled with almond butter)
Hi... sorry to be so long getting back to you... If you feel awful after beginning to low-carb you probably have ketosis flu!! When you first start seriously low-carb-high-fat you feel dreadful... aching bones and all.... after a couple of days it should go away and you'll feel amazing with luck...Yeah thats first thing in the morning so fasting. I may be coming down with something, my throat is a bit sore and a bit of cough so maybe that why.
I feel awful to be honest. I am on my 3rd day today and I have never (thats a lie right here lol) felt so bad.... I dont know if its the lack of carbs, detox, or my other health issues trying to get best of me, but my head is absolutely killing me, I can just about move around and my stomach is just one big pain... its not that I am hungry... I dont really know how to explain this! I would drink some tea and this stomach feeling goes away for few mins and comes back... I feel exactly same as before they diagnosed IIH so maybe its just flaring up again. Ugh...
I still dont get how people can live on coffeeI cant stand the smell of coffee Never mind the taste.
I will stay away from squash. Black tea it is from now... and water. Loadz!
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?