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What have you eaten today? (Low carb forum)

OMG that recipe sounds fab, thank you for posting.
I dislike coconut and loads of recipes include coconut in some form and this doesn't!!
 
Jo123 said:
OMG that recipe sounds fab, thank you for posting.
I dislike coconut and loads of recipes include coconut in some form and this doesn't!!
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Next time I am going to try it with one of either tinned pumpkin (which is often actually butternut squash) or grated aubergine, just to see what happens... I think the textures might be absolutely succulent.
 
Oh yes I think aubergine would work really well, please report back

Obviously I'm going to use vegetable oil rather than coconut oil, but I'm still a little nervous of overdoing saturated fats so I might try cold passed rapeseed oil instead of the butter.

Have you tested yourself with proper batter? I find I can tolerate flour (white or wholemeal) better than a lot of other carbs.
 
What have I eaten today far too much and all the wrong things. Found myself in a Tesco cafe at lunch time need I say more.
 

Sadly the milk and the flour in proper batter are out for me.
Yet i am fine with butter and cheese. Go figure, eh?
 
Brunneria said:
I would LOVE to find a decent LC batter recipe for Toad in the Hole, but am obviously still searching...
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When you find one can you let me know. We've had some weird and wonderful yorkshires since starting this way of eating - none of them nice at all.
 
Brunneria said:
Next time I am going to try it with one of either tinned pumpkin (which is often actually butternut squash) or grated aubergine, just to see what happens... I think the textures might be absolutely succulent.
Click to expand...
How about raw beetroot? I used make a chocolate cake which had beetroot in it (from some random Aussie website) - it was absolutely gorgeous.
 
Today:

Brekkie: Half a red grapefruit
Lunch: 50g raspberries and one single really lush medjool date (I couldn't resist)
Dinner: DH is making a chicken and veg curry (aubergine, cauli, green bean) with a side spinach curry and jazzed up cauliflower rice
 
Chook said:
How about raw beetroot? I used make a chocolate cake which had beetroot in it (from some random Aussie website) - it was absolutely gorgeous.
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Haha! Now that would be a PROPER Red Velvet cake, wouldn't it?
 
For Lunch I had 1 slice of ham,1 boiled egg,a small piece of grilled chicken breast(skinless) and half a tin of Napoli tomatoes,
 
Hello
B. Red berries with Greek yoghurt

L. Scrambled egg
50 minutes swimming

D. Chicken leg, cabbage, carrots and onion with gravy.
6 strawberries with yoghurt
 
B Bacon, egg, mushrooms, tomato, all fried
L Celery, cheddar, mortadella
D Courgette ribbon "pasta" fried in coconut oil & butter with shallots, leeks, ginger, garlic, salmon and prawns, steamed broccoli and (me only -- Mrs DeeJay won't have cream) mussels cooked in butter and double cream
 
lisal said:
Sorry im new here so pls dont shout at me lol,ive joined hoping i can change my eating habits
B-toast
L-nothing
D-cashew nuts
Oh and about 4 cups green tea throught the day
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No one ever gets shouted at here - welcome to the forum
 
I'm still in post watching the election all night tiredness ....

D: frozen Cook meal - only 13g of carbs then ...

around 15/17 (if not more) biscuits with cheese - and then marmite.

If I'm tired I find this the absolute hardest thing in the world to deal with - I'm a comfort eater. Tomorrow will be better, early night soon ...
 
B: 2 rasher bacon and fried egg
L: Skipped
Snacked on 200g of peanuts from 3.30 onwards I'm a sucker once the pack is open
D: Rib eye steak and salad, 2 glasses gaillac
 
Bacon with scrambled eggs
Home made chilli with cheese and onion topping
Handful of nuts
3 milky coffees
1.5 litres of water
1 cup of tea
 
B: none
L: none
4pm snack: pork scratchings
D: lamb slow cooked with tomato, courgette, aubergine, olives, garlic and black pepper, followed by a low carb muffin.
 
Brekkie: Half a red grapefruit
Lunch: Nothing
Dinner: Rotisserie chicken (lots), salad
Supper: Tiny bag of popcorn
Snack 1: Glass of prosecco
Snack 2: Large Costa decaff black Americano
 
Yesterday:

Breakfast - Bulletproof coffee

Lunch - Beef Jalfrezi with a mountain of green veg

Afternoon snack - 10 almonds

Evening meal - bag of M&S pork scratchings on the way to choir practice. These pork scratchings are great as they're not as overwhelmingly salty as other brands.

Bloods were still a little on the high side yesterday (another very stressful day) but my last reading before bed last night was a respectable 5.6.
 
B: Was at the gym burning cals not adding
L: Kippers 8oz
D: Will be meat balls and konjac, guess there might be wine involved
 
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