- Messages
- 11,582
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Well, that was a pleasant surprise.
This morning I fancied something different from breakkers. Eventually, I settled on Greek yoghurt, Lidl, Low Fat as the additional carb is negligible and I prefer it (Have you tried it @Susiespearish ?), with my little bit of bran, then a few drops of orange extract. I can't find any nutritional information on it, so I'm reckoning it must be negligible, if very oily. But at a couple of drops, it's unlikely to make any material difference.
Yum, you, it's now in my tum.
This morning I fancied something different from breakkers. Eventually, I settled on Greek yoghurt, Lidl, Low Fat as the additional carb is negligible and I prefer it (Have you tried it @Susiespearish ?), with my little bit of bran, then a few drops of orange extract. I can't find any nutritional information on it, so I'm reckoning it must be negligible, if very oily. But at a couple of drops, it's unlikely to make any material difference.
Yum, you, it's now in my tum.
