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What have you eaten today?

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No wonder you feel stressed. Wishing her a full and speedy recovery xx
 
Hope all goes well, thinking of you x
 
Sorry to hear that and it must be a very difficult time for you both. Thoughts with you both and please let us know how she is.
 
B - Full fat Greek yoghurt with raspberries and a few fresh pomegranate seeds, flaked almonds and flaxseed . to the stooopid dietician
L - Whole avocado, crumbled stilton, pine nuts, cherry toms, on a bed of lettuce
D - Homemade chilli on a large bed of spinach and courgette ribbons and a dollop of soured cream. BS +2 = 6.9

3 x creamy coffees throughout the day and one square of Lindt 95%

None of the stooopid dieticians Ryvita, basmati rice or porridge, therefore no BS over 7 all day
 

That will teach you for confessing! I don't miss choc if I don't have any in the house, but I always hear the call if it's in the cupboard

I have developed a bit of a extra double cream addiction now unfortunately :-/
 
B: yoghurt cream and raspberries and coffee with cream
L: salad mixed ham and cheese
D: cream raspberries and yoghurt with a spoonful of flaxseeds with cocoa and raspberries
Snack: 2 eat natural bars which has unfortunately pushed my calorie intake over limit, grrrr!
 
B: bacon and mushroom
D: soft cheese wrapped in wafer thin ham
T: birds eye chicken grill, a very small amount of fried potatoes, green beans.
 
Breakfast and lunch ditto yesterday
Tea - slices of chopped ham and pork cooked in oven, cabbage and a half pkt cheese & broccoli risotto with extra broccoli. BS at 2.5 hrs 7.5. Delayed half sugar free orange milk choc bar until I'd dropped back to 5 another hour later...oh, some salted popcorn during the day...
 
I definitely want one now.
(Off topic) Do you still have the left (or is it right) hook driving trick in Melbourne?

Funnily enough MIL was telling me about these just yesterday. Yes there are still some, mainly in the city. We were talking about them as part of a conversation about how I didn't feel confident driving in Aus as I didn't know the road rules, and MIL said they were almost the same as those in the UK as they'd driven in the UK, but as I pointed out, as they'd never actually looked up the UK road rules they'd never know where the differences are.
 
What's Moser Roth? Is it black? I sometimes get overwhelmed with need and mix cacao powder with sweetener, butter and cream, heat slowly, stirring, sometimes add chopped hazelnuts and/or almonds, let it cool, put it in the fridge and then eat it when I want to! It's not much different to my hot chocolate I make but it's nice to have 'milk chocolate' sometimes...
 
You are never alone m'dear...
 
Thank goodness... We'd all be in deep trouble then...
 
So sorry to hear your news... I will light a candle for your wife later... much luck for Thursday...
 
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