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What have you eaten today?

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B: tried the chia pudding again but used coo's milk instead of almond milk, and it was much better. Added some blackberries and a dollop of cream
L: nothing
D: two pork loin steaks and sprouts, will be having usual yoghurt concoction at some point :-)

Forgot to add 2 coffees with cream!
 
B: tried the chia pudding again but used coo's milk instead of almond milk, and it was much better. Added some blackberries and a dollop of cream
L: nothing
D: two pork loin steaks and sprouts, will be having usual yoghurt concoction at some point :-)

Forgot to add 2 coffees with cream!
Ahhh how the other half live ::))
 
B - 3 rashers of streaky bacon, loads of mushrooms, a cooked Tomatoe and a poached egg
D - roast lamb and all the trimmings Followed by berries and cream
T - humous, veg and pork scratchings
 
B: avocado, ham, cheese, mayo, poached egg
L: :***: Couldn't find a caff open at 2pm so went to Tesco and bought a hoisin duck wrap which, when I removed the wrap, which was probably long enough to carpet my stairs, revealed meat paste and a few tired shreds of lettuce.
D: beef stew & mash (celeriac, butternut squash, swede & butter), 26 peas.
 
Roasting a butternut squash soon, first time for me too....
Really useful things b squashes, since I can grow them and they keep well. But they're quite carby and I have to be careful not to have more than a quarter of one at a time. With LOADS of butter.
 
B: avocado, ham, cheese, mayo, poached egg
L: :***: Couldn't find a caff open at 2pm so went to Tesco and bought a hoisin duck wrap which, when I removed the wrap, which was probably long enough to carpet my stairs, revealed meat paste and a few tired shreds of lettuce.
D: beef stew & mash (celeriac, butternut squash, swede & butter), 26 peas.

Had to smile at the 26 peas :)
 
Really useful things b squashes, since I can grow them and they keep well. But they're quite carby and I have to be careful not to have more than a quarter of one at a time. With LOADS of butter.
and 26 peas, not 27! 27 peas is one too many!;)
 
B: avocado, ham, cheese, mayo, poached egg
L: :***: Couldn't find a caff open at 2pm so went to Tesco and bought a hoisin duck wrap which, when I removed the wrap, which was probably long enough to carpet my stairs, revealed meat paste and a few tired shreds of lettuce.
D: beef stew & mash (celeriac, butternut squash, swede & butter), 26 peas.
Lunch sounded awful - but I like the way you counted your peas for dinner :hilarious:
 
Really useful things b squashes, since I can grow them and they keep well. But they're quite carby and I have to be careful not to have more than a quarter of one at a time. With LOADS of butter.
I should have had some butter on as well as the cheese too, or more cheese as there was "something" missing.... didn't realise they were so carby - never checked my book. Wont be able to tell cos I also had quarter of a crumble afterwards - no cream, it was too hot to eat with cream - I've got the squirty stuff and it just melts. Got another half left for tomorrow so WILL be adding butter when I reheat it. It wasn't a huge one though
 
Really useful things b squashes, since I can grow them and they keep well. But they're quite carby and I have to be careful not to have more than a quarter of one at a time. With LOADS of butter.
Happy Birthday for the 10th - I may have forgotten by then :D - checked your profile to see where you were to be growing them - or are they uk "growable" if there wasn't such a word there is now......
 
Happy Birthday for the 10th - I may have forgotten by then :D - checked your profile to see where you were to be growing them - or are they uk "growable" if there wasn't such a word there is now......
Yes, very growable although our good summer last year must have helped. I used seeds saved from the previous year and there were only a couple of odd-shaped ones.
*edit% 12% carbs so caution advised.
 
Breakfast in hotel bacon, two eggs, sausage , thin slice black pudding , tomato, mushrooms, cheese and slice salami
Lunch many many hours later two baby carrots, 6 baby pickled onions, bit of celery, cheese, pate
Snack peanuts
Dinner bar meal steak mushrooms salad taste of mr E's pizza and 6 fat chips
 
B: avocado, ham, cheese, mayo, poached egg
L: :***: Couldn't find a caff open at 2pm so went to Tesco and bought a hoisin duck wrap which, when I removed the wrap, which was probably long enough to carpet my stairs, revealed meat paste and a few tired shreds of lettuce.
D: beef stew & mash (celeriac, butternut squash, swede & butter), 26 peas.

The reference to 26 peas has tickled me.
 
B (out): 2 poached eggs, bacon, sausage, half a big mushroom, tablespoon avocado. Square inch of sourdough cheese toastie, to taste it.
L: still quite full from breakfast. Just had 2 insides of dim sims and a few cashews.
D: chorizo sausage and 2 mini burgers, slice cheese, bit of cauli cheese, bit of tomato cucumber capsicum and red onion salad, dollop mayo.
Snack: small handful of mixed cashews/almonds.
 
Really useful things b squashes, since I can grow them and they keep well. But they're quite carby and I have to be careful not to have more than a quarter of one at a time. With LOADS of butter.

Exactly the same for me too - I can only have a little. I use carbs and cals to try to keep to 10g carbs worth, and load it with cheese and tuna mayo, for a nice lunch.
 
Exactly the same for me too - I can only have a little. I use carbs and cals to try to keep to 10g carbs worth, and load it with cheese and tuna mayo, for a nice lunch.
My GI/GL counter says its low for both having 5g carbs in 65g portion. What made me go to 8.2 after 2.5 hrs, forgot to set 2hr reminder, was having crumble after it without cream (and having both at same time obvs)
 
B: sausage, smoked bacon, mushrooms, egg, cup of tea with full fat milk
L: mixed salad with cooked chicken, tomatoes, red onion, goats cheese, handful of walnuts & balsamic dressing
D: chicken stir fry with lots of veg
Snacks: pieces of cheese, FF Greek yogurt with 15 blueberries.
Water all day
I'm new to this diet so if anybody notices something wrong or that I could change to benefit let me know...
 
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