Don't feel guilty - waste of time!Definitely not been a low carb day! Sunday at work = stress and hypos = me needing comfort food! (I work with someone who likes to tell me what I can and can't eat and raises her eyebrows when I say that as I'm type 1 I can eat what I want as long as I match my insulin to it - even though I generally don't - today, I bought 90% dark chocolate and she had a go at me!) sorry for that little rant! Consequently, today started well, and has ended ****!
Breakfast - Greek yoghurt and berries
Lunch - vegetarian fajitas (with lettuce leaf wrap)
And then... One square each of Lindt 90% dark choc and Lindt dark choc with caramel. Quater of a millionaire bar.
Then after an argument - feast ice cream and magnum white (yeah I know, fatty)
Just now - toasted tea cake with loads of butter - naughty, but maaaaan it tasted good!
Adding up my carbs... I now feel guilty... And a little sick so start again tomorrow! :'(
The worst thing - I haven't been hungry all week - like not craving anyway - now I HAVE TO HAVE another tea cake - it's calling me!Don't feel guilty - waste of time!
Just turn the guilt into plotting your next low carb indulgence
I have done - millions of times and I get pulled into the office and given earrings for it as she's my supervisor and "you can't talk to her like that" apparently I'll go hypo if I eat chocolate/biscuits/crisps/chips -_- I give up with them!Tell that colleague to mind their own business.
Start again tomorrow xxxx
Sent from the Diabetes Forum App
Diagnosed prediabetic Easter 2014. Just left to get on with it, no guidance or help from GP. Every day I'm learning something new.
@AlexandraMarnie89 Grrrr...My blood is boiling for you. Perhaps Deb can fashion one of her nut balls into a voodoo nut ball shaped like your colleague and you can bite her head off!
Take care x
Ooooops! I meant warnings not earrings!haTell that colleague to mind their own business.
Start again tomorrow xxxx
Sent from the Diabetes Forum App
Diagnosed prediabetic Easter 2014. Just left to get on with it, no guidance or help from GP. Every day I'm learning something new.
Brunneria, just wanted to know do you still eat something first thing every day. Unwell on Tuesday and bs doing weird things. Normally 6-6.8 but since Wednesday been 7 and rising. 8.1 this morning. Didn't you do something first thing to bring it down or am I going mad?On waking: 6 cashews
Breakfast: a splendid cooked breakfast. I asked for bacon and scrambled eggs, then had to 'save' Mr B from the horrors of black pudding and buttered mushrooms. Plus small latte.
Lunch: not necessary
Snack: lemon blobby thing
Dinner: the latest moussaka incarnation. Best yet.
May have also had a spoonful of mashed potato. Mr B had ALL the rest. Yes, my saintly status is (almost) intact.
Please could I have the recipe for the moussaka?On waking: 2 smal Brazils.
Breakfast: leftover moussaka (v small portion) and a cuppa tea
Lunch: leftover moussaka (v small portion)
On dog walk: 9bar
Dinner: you've guessed it - leftover moussaka (bigger portion). This is our third moussaka fest in as many weeks. I think it is a **** near perfect LCHF food - without potato, of course! And sooo filling and satisfying. I think I could live on it in ketosis. Then jelly and cream.
Last thing: 2 small Brazils.
I never thought of adding stevia! Doh! Will do that in the future! Thanks!Cooked breakfast: fried and scrambled eggs , sausage, bacon and tomatoes.
Late lunch of broccoli, cauliflower and cheese soup, Turkish sryle yogurt with stevia and cinnamon.
Dinner of a turkey burger (and a little bit) , some cheese and air dried beef
Snacks, so far: a bag of pork crunch and probably a low carb choc bar as my order arrived today. Can't wait to try the praline syrup!
Omg ethyl. That's appalling
I believe that's called sexual harassment. Did you say that's fine. Let me lend you a magnifying glass so you can find it?!I'm sorry to hear about your work situation. Sometimes It's best just to grit teeth and nod, as you'll never win with some folk. I'm so glad I went self-employed when we took over farm as my last boss was a prize t*sser. He noticed I had put on weight and asked if I was pregnant and when I explained I was on fertility treatment, he said that if my husband couldn't manage it, he'd give it a go anytime!!
Brunneria, just wanted to know do you still eat something first thing every day. Unwell on Tuesday and bs doing weird things. Normally 6-6.8 but since Wednesday been 7 and rising. 8.1 this morning. Didn't you do something first thing to bring it down or am I going mad?
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