What have you eaten today?

[alliebee]

I haven't tried the fat coffee yet. I've got to get coconut oil this weekend. Will try though

 

[poohtiggy]

Breakfast Porridge with added sultanas. Lunch poached salmon fillet and tomato 1slice Bergen bread. Post meal test 5.OO. Dinner will be vegetable casserole. I have also just made AllieB' s mixed berry ice cream mmmm thanks Allie it's yummy an so easy to make

 

[alliebee]

Its lush isn't it? You can make vanilla too with vanilla extract or pods. Clotted cream ect

 

[alliebee]

B...not v hungry so 2 hard boiled eggs and coffee
Grilled salmon and salad with ceasar dressing
Dinner is a lamb steak later and green beans

 

[poohtiggy]

Its lush isn't it? You can make vanilla too with vanilla extract or pods. Clotted cream ect

I am struggling to keep it in the freezer but will have to be patient

 

[alliebee]

I think its better eaten fresh made lol

 

[modesty007]

Brekkie; Fatcoffee/bulletcoffee
Afternoon coffee with 1 tbsp coconut oil and 1 tbsp jerseycream
Doing something simple for dinner after "superwoman day= to much ketones" laundry/hanging laundry, walk into town (30 min) with visit to library, boots and in the hard ware store bought some more mortar mix, walked back with extra 5 kilo in my backpack and then mowing my lawn. Tuna (tin in brine) 3-4 tbsp mayo and some chopped red onion mixed together, an avocado and a couple of boiled egg.

 

[cold ethyl]

breakfast couple lean smoked bacon rashers, poached egg, tomato and tin mushrooms
lunch ham salad with 1oz cheese with chives
snack coffee and 1 sq 85% Lindt
dinner iceberg wraps, chicken faijtas, bit of feta, stirfried peppers and onions
pudding few strawbs and greek yogurt

 

[JohnD54]

Been a bad day food wise.
B 1 slice Bergen bread
l burger without the bun or chips, small side slad, Vod and diet soda
D Jacobs crackers x 2 and cheese, more vod & diet soda
All vods business related.
Now an evening out , carrying Brazil nuts, back in the morning have fun folks.

 

[AndBreathe]

Been a bad day food wise.
B 1 slice Bergen bread
l burger without the bun or chips, small side slad, Vod and diet soda
D Jacobs crackers x 2 and cheese, more vod & diet soda
All vods business related.
Now an evening out , carrying Brazil nuts, back in the morning have fun folks.

That doesn't look like many calories there John..... Unless the burger was ginagerous and the vodkas were lakes.

 

[JohnD54]

That doesn't look like many calories there John..... Unless the burger was ginagerous and the vodkas were lakes.

Your are right there, but once in a while you have to let your hair down, and today's my once a month.

 

[AndBreathe]

Ah,............I'll assume you mean you've been calorie virtuous.


It can be our little secret.


Nobody reads this anyway, right?

 

[alliebee]

Aha. No carbs in vodka I see . May well enjoy one tonight

 

[Brunneria]

PIZZA

And it was fab.

Although next time, when I precook the pizza base, I will flip it and bake it on both sides, not just one.

 

[alliebee]

The photo looked really nice. Id love to try it. Was it as filling as they said?

 

[Brunneria]

The photo looked really nice. Id love to try it. Was it as filling as they said?

Yes and no.

The base was filling (it's basically just mozzarella and almond flour.) but nowhere near as bloating and leaden as traditional pizza base.
And I used the recipe quantities to feed the two of us.

But... If I had spread the base thinner it would have made a bigger pizza, which would have had more filling on it...

My final pizza was as big round as a large dinner plate, so we had half of that each. I think I could have made it a third bigger. Maybe.

Mr B wanted dessert. I may snack later.

(I made enough marinara to do another one, so that will be tomorrow.

 

[alliebee]

Update on the cheesy almond bread. It turned out like a brick! I must have done something wrong. I don't have a 1lb loaf tin so used a bigger 2 lb tin and upped ingredients by a third. I watched the cooking time and it looked and smelled great. But when it cooled you could have used it as a house brick. It tasted like cardboard. Hey ho. Back to the drawing board

 

[SamJB]

B: berries, yogurt and nuts
L: Caesar salad
D: chicken and veg stir fry

 

[Avocado Sevenfold]

Brunch: Wensleydale omelette and ketchup.

Dinner: guacamole, mixed bean salad, Edam Doritos, Mexican cauliflower bake. (Making blog food for photos so not normal quantities of food production. Will be eating this for days now!)

 

[alliebee]

B nothing as didn't feel great. (Subsequent testing put me at 5.6 so no probs there
L picked at square of brie
D still not great so mug of bovril and nibbled at rye ryvita
Testing at 5 on average.
Feel as if I'm sickening for something...so many in my village have early variations of proper nasty flu. So hope I'm not getting it