If only my old age could be fixed maybe I'd be a bit better off all round...?Old age
You mean this isn't normal?Hi,
I've recently clamped down hard on my diet, and I'm feeling the benefits.
But it has made me review a few things that (for years) I thought were 'normal' but turn out to have disappeared as soon as I've brought my BG down to non-pre-diabetic levels.
I thought they were age related, and weight related, and just a sign of... being me... middle aged and plump.
Turns out I was wrong!
They included
sleeping lightly, restless, bad temperature control in bed
waking up feeling like the walking dead, lurching zombie like down the landing to the bathroom, knees aching, feet aching, bleary eyed
pain in joints, particularly knees
deteriorating memory and concentration
What things have you come to accept as normal that shouldn't be?
I have a really sore elbow at the moment which I suspect is Tennis Elbow, had similar feeling in my other arm several years ago and a steroid injection helped with the problem, must go and get it seem to
Oh that's so painful.I had that in both arms at the same time, many years ago, before I was diabetic. My GP didn't want to give me injections because I was a woman and they were painful and you have to keep still for a time which would have been impossible for me as I was a Mum with young children. He didn't really give me any advice. The best help I got was from a young lad who was working in a sports shop during the Summer holidays. When I asked him to do up the trainers my son was trying on because I couldn't even make a pincer movement with my left hand, he understood immediately and found me a support for £4.99 which helped me immensely. I used it so much I had to buy a replacement when it wore out.
I wouldn't say tennis elbow was 'a little thing' , I found it horribly painful, you have my sympathy.Did try the elbow support and it did help a little bit, but in the end I ended up getting the steroid injection as the pain and stiffness was becoming too uncomfortable. The little things can be so troublesome...............
I wouldn't say tennis elbow was 'a little thing' , I found it horribly painful, you have my sympathy.
waking up feeling like the walking dead, lurching zombie like down the landing to the bathroom, knees aching, feet aching, bleary eyed
QUOTE]
You have just described me. I have always been stiff like that when I get up. Good job we have an en-suite or I could kill myself falling down the stairs
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