eddie1968
Well-Known Member
- Messages
- 3,661
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Pasta, sorry to me it's vile, yeuch lol (and full of nasty carbs)
The good news is that nearly all the carbs in cocoa are fibre, and so don't count. Fruit sugar, aka fructose, can be used to sweeten cocoa without spikes. But the anti-fructose people will guilt you into an early grave.
Being Scottish I have an extra stomach purely for grazing on grass, very low carb and high fibre lol. Seriously I see nothing wrong with natural sugars in unprocessed foods like fruit. Doesn't do me any harm.
I would also add Pasha that most fruit does not spike me so no extra insulin required.But to be fair eddie, you inject insulin, so that you can cope with the carbs and natural sugars. Unless of course your body re-routes the natural sugars to the Scottish compartment for efficient dispatch. Re the extra stomach and grass grazing I have a question regarding you possible contribution to the ozone layer......................
That really amazes me, it does show just how very different we all are. May i ask,what does cause you to spike, proteins / some specific vegetables ?I would also add Pasha that most fruit does not spike me so no extra insulin required.
Since I especially am now unable to turn to food that I find comforting to soothe the sting of a challenge with blood glucose control, I was wondering if there is any tasty ingredient or combination of them available in a refrigerator or pantry in which I can consume in mass quantities until the space of that emotional void feels a little fuller?
Do you think it might be worthwhile to try making an avocado ice cream?Avocados feel a real treat for me. And I love the fact that they're cheaper than an ice cream!
Yes you should definately have a go at making avocado ice cream and then you can let me know if it is nice.
When I want to eat 'gluttonously' I have organic edamame beans. I can eat a whole pan full with no effect on BG! I get packets of frozen ones and keep them in the freezer, then I just steam/fry them in a little olive oil and soy sauce. Delicious!I am grateful for your suggestion and your vast knowledge on the right foods for diabetes. I keep kosher, which would definitely preclude any pork products, but if you can think of any other non-pork and non-shellfish related suggestions that would be a great help. I once saw a product called salmon jerky. I bet something like that might be like a pork rind. It is overwhelming to be in this food rehab situation.
Yes me too! My children think that's horrendous but I love it. The other favourite is edamame beans - I put t at in an earlier reply.I use celery sticks filled with peanut butter on the odd occasion that I need a quick snack.
That's a great tip, which I am going to fulfill today.When I want to eat 'gluttonously' I have organic edamame beans. I can eat a whole pan full with no effect on BG! I get packets of frozen ones and keep them in the freezer, then I just steam/fry them in a little olive oil and soy sauce. Delicious!
I've never heard of edamame beans - where do they come from? I was introduced to Tamari sauce -as a healtheir option to Soy sauce - has anyone tried this instead of Soy?When I want to eat 'gluttonously' I have organic edamame beans. I can eat a whole pan full with no effect on BG! I get packets of frozen ones and keep them in the freezer, then I just steam/fry them in a little olive oil and soy sauce. Delicious!