Starfish18
Well-Known Member
- Messages
- 1,080
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Im only just starting to see below 5 now and I'm 5 months into my journey and I do believe intermittent fasting is helping I don't eat from about 18.00 till 12.30 the next day I do have a coffee with double cream though when i get up in a morning.Those are great numbers. After 10 months i am getting to below 6.0. I need to get to below 5... without starving myself
It does seem to be taking me longer to see lower levels then it as for others though but im obviously taking the scenic route lol