What was your Blood Glucose After Lunch(2 hours)
- Thread starter SelfKiller
- Start Date
Robbity
Expert
- Messages
- 6,686
- Type of diabetes
- Type 2
- Treatment type
- Diet only
And what was your glucose level just before you ate that lunch?
Those figures in isolation won'r tell you very much, but keeping a food diary and recording your pre and post meal glucose levels will provide you with much more useful information. Checking immediately before you eat and 2 hours after will tell you how you're responding to a particular food or combinations of food, so start by watching for patterns/trends and don't worry too much about individual results initially - particularly other peoples!
Those figures in isolation won'r tell you very much, but keeping a food diary and recording your pre and post meal glucose levels will provide you with much more useful information. Checking immediately before you eat and 2 hours after will tell you how you're responding to a particular food or combinations of food, so start by watching for patterns/trends and don't worry too much about individual results initially - particularly other peoples!
